🇳🇱Sjoerd Van den Helder
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#92,682 / 280,221
🇳🇱RotterdamApr 26
1:20:41#930
Avg 1:20:41·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:20:41 | #930 |
Split Analysis
Running Splits
Run 11r
Fast
5:08
Avg
5:08
Slow
5:08
Run 21r
Fast
5:03
Avg
5:03
Slow
5:03
Run 31r
Fast
5:22
Avg
5:22
Slow
5:22
Run 41r
Fast
5:22
Avg
5:22
Slow
5:22
Run 51r
Fast
5:36
Avg
5:36
Slow
5:36
Run 61r
Fast
5:28
Avg
5:28
Slow
5:28
Run 71r
Fast
5:31
Avg
5:31
Slow
5:31
Run 81r
Fast
6:29
Avg
6:29
Slow
6:29
Run Total1r
Fast
43:55
Avg
43:55
Slow
43:55
Best Run1r
Fast
5:03
Avg
5:03
Slow
5:03
Workout Splits
SkiErg1r
Fast
4:18
Avg
4:18
Slow
4:18
Sled Push1r
Fast
2:12
Avg
2:12
Slow
2:12
Sled Pull1r
Fast
3:17
Avg
3:17
Slow
3:17
Burpee Broad Jump1r
Fast
4:36
Avg
4:36
Slow
4:36
Row1r
Fast
4:18
Avg
4:18
Slow
4:18
Farmers Carry1r
Fast
1:59
Avg
1:59
Slow
1:59
Sandbag Lunges1r
Fast
4:55
Avg
4:55
Slow
4:55
Wall Balls1r
Fast
4:57
Avg
4:57
Slow
4:57
Roxzone
Roxzone Time1r
Fast
6:19
Avg
6:19
Slow
6:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:08 | 5:08 | 5:08 | 1 |
| Run 2 | 5:03 | 5:03 | 5:03 | 1 |
| Run 3 | 5:22 | 5:22 | 5:22 | 1 |
| Run 4 | 5:22 | 5:22 | 5:22 | 1 |
| Run 5 | 5:36 | 5:36 | 5:36 | 1 |
| Run 6 | 5:28 | 5:28 | 5:28 | 1 |
| Run 7 | 5:31 | 5:31 | 5:31 | 1 |
| Run 8 | 6:29 | 6:29 | 6:29 | 1 |
| Run Total | 43:55 | 43:55 | 43:55 | 1 |
| Best Run | 5:03 | 5:03 | 5:03 | 1 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:18 | 4:18 | 1 |
| Sled Push | 2:12 | 2:12 | 2:12 | 1 |
| Sled Pull | 3:17 | 3:17 | 3:17 | 1 |
| Burpee Broad Jump | 4:36 | 4:36 | 4:36 | 1 |
| Row | 4:18 | 4:18 | 4:18 | 1 |
| Farmers Carry | 1:59 | 1:59 | 1:59 | 1 |
| Sandbag Lunges | 4:55 | 4:55 | 4:55 | 1 |
| Wall Balls | 4:57 | 4:57 | 4:57 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:19 | 6:19 | 6:19 | 1 |