🇳🇱Sjef Van Der Kinderen

NED

3 races|1 division|3 seasons|HYROX

HYROXMen

-26:511:20:57

Amsterdam 2024 · Oct 2024

Top 50%#93,316 / 276,878

🇳🇱MaastrichtSep 25

1:24:11#1429

🇳🇱AmsterdamOct 24

1:20:57#781

🇳🇱MaastrichtJan 24

1:47:48#701

Avg 1:30:58·3 races

Station Profile

HYROX · Men

vs 111,683 peers (1:12:51–1:29:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.0%

Sled Pull+9.2%

Running+1.0%

Weaknesses

Burpees-15.2%

Sled Push-11.3%

Sandbag-10.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:24:11	#1429	#333
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:20:57	#781	#175
🇳🇱MaastrichtHYROX	HYROX	Jan 2024	1:47:48	#701	#124

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:23

Avg

5:14

Slow

6:45

Run 23r

Fast

4:41

Avg

4:52

Slow

5:01

Run 33r

Fast

4:52

Avg

8:06

Slow

14:20

Run 43r

Fast

4:47

Avg

5:05

Slow

5:29

Run 52r

Fast

5:22

Avg

5:39

Slow

5:56

Run 63r

Fast

4:52

Avg

5:03

Slow

5:18

Run 73r

Fast

4:44

Avg

4:57

Slow

5:11

Run 83r

Fast

5:08

Avg

5:39

Slow

6:19

Run Total3r

Fast

35:49

Avg

42:41

Slow

53:05

Best Run3r

Fast

4:41

Avg

4:52

Slow

5:01

Workout Splits

SkiErg3r

Fast

4:26

Avg

4:43

Slow

5:09

Sled Push3r

Fast

2:58

Avg

3:05

Slow

3:09

Sled Pull3r

Fast

4:03

Avg

4:10

Slow

4:16

Burpee Broad Jump3r

Fast

5:33

Avg

5:46

Slow

5:57

Row3r

Fast

4:42

Avg

4:46

Slow

4:54

Farmers Carry3r

Fast

1:45

Avg

1:58

Slow

2:10

Sandbag Lunges3r

Fast

5:16

Avg

5:40

Slow

6:20

Wall Balls3r

Fast

6:16

Avg

6:38

Slow

7:10

Roxzone

Roxzone Time3r

Fast

5:54

Avg

9:33

Slow

16:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	5:14	6:45	3
Run 2	4:41	4:52	5:01	3
Run 3	4:52	8:06	14:20	3
Run 4	4:47	5:05	5:29	3
Run 5	5:22	5:39	5:56	2
Run 6	4:52	5:03	5:18	3
Run 7	4:44	4:57	5:11	3
Run 8	5:08	5:39	6:19	3
Run Total	35:49	42:41	53:05	3
Best Run	4:41	4:52	5:01	3
Workout Splits
SkiErg	4:26	4:43	5:09	3
Sled Push	2:58	3:05	3:09	3
Sled Pull	4:03	4:10	4:16	3
Burpee Broad Jump	5:33	5:46	5:57	3
Row	4:42	4:46	4:54	3
Farmers Carry	1:45	1:58	2:10	3
Sandbag Lunges	5:16	5:40	6:20	3
Wall Balls	6:16	6:38	7:10	3
Roxzone
Roxzone Time	5:54	9:33	16:31	3