🇿🇦Siyabonga Buthelezi

RSA

6 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX PROMen

Cape Town 2026 · Apr 2026

Top 50%#18,428 / 54,222

🇿🇦Cape TownApr 26

🇿🇦JohannesburgNov 25

Avg 1:22:19·2 races

HYROXMen

Cape Town 2025 · Jul 2025

Top 50%#76,426 / 281,146

🇿🇦JohannesburgNov 25

🇿🇦Cape TownJul 25

🇿🇦Johannesburg IMar 25

Avg 1:36:13·3 races

HYROX DOUBLESMen

Cape Town 2026 · Apr 2026

#141,809 / 151,670

🇿🇦Cape TownApr 26

Avg 1:39:16·1 race

Station Profile

vs 105,660 peers (1:10:39–1:26:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+26.0%

Sled Push+18.6%

Sled Pull+15.1%

Weaknesses

Sandbag-8.6%

Running-7.2%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:39:16	#476	#98
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:15:38	#50	#16
🇿🇦JohannesburgHYROX	HYROX	Nov 2025	2:05:37	#520	#52
🇿🇦JohannesburgPRO	HYROX PRO	Nov 2025	1:29:01	#55	#16
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:18:26	#114	#27
🇿🇦Johannesburg IHYROX	HYROX	Mar 2025	1:24:37	#69	#24

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:58

Avg

4:02

Slow

5:56

Run 26r

Fast

4:12

Avg

5:06

Slow

6:43

Run 36r

Fast

4:27

Avg

5:47

Slow

8:27

Run 46r

Fast

4:30

Avg

5:29

Slow

6:39

Run 56r

Fast

4:44

Avg

6:14

Slow

7:28

Run 66r

Fast

4:29

Avg

6:02

Slow

8:33

Run 76r

Fast

4:50

Avg

5:58

Slow

7:16

Run 86r

Fast

5:15

Avg

7:02

Slow

9:39

Run Total6r

Fast

35:38

Avg

45:39

Slow

58:24

Best Run6r

Fast

4:12

Avg

5:06

Slow

6:39

Workout Splits

SkiErg6r

Fast

4:08

Avg

4:28

Slow

5:22

Sled Push6r

Fast

2:00

Avg

3:27

Slow

5:20

Sled Pull6r

Fast

3:49

Avg

6:10

Slow

8:31

Burpee Broad Jump6r

Fast

4:02

Avg

5:31

Slow

8:04

Row6r

Fast

4:30

Avg

5:00

Slow

6:13

Farmers Carry6r

Fast

1:30

Avg

1:52

Slow

2:26

Sandbag Lunges6r

Fast

4:03

Avg

5:04

Slow

6:43

Wall Balls6r

Fast

5:12

Avg

7:13

Slow

11:44

Roxzone

Roxzone Time6r

Fast

5:00

Avg

7:43

Slow

14:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:58	4:02	5:56	6
Run 2	4:12	5:06	6:43	6
Run 3	4:27	5:47	8:27	6
Run 4	4:30	5:29	6:39	6
Run 5	4:44	6:14	7:28	6
Run 6	4:29	6:02	8:33	6
Run 7	4:50	5:58	7:16	6
Run 8	5:15	7:02	9:39	6
Run Total	35:38	45:39	58:24	6
Best Run	4:12	5:06	6:39	6
Workout Splits
SkiErg	4:08	4:28	5:22	6
Sled Push	2:00	3:27	5:20	6
Sled Pull	3:49	6:10	8:31	6
Burpee Broad Jump	4:02	5:31	8:04	6
Row	4:30	5:00	6:13	6
Farmers Carry	1:30	1:52	2:26	6
Sandbag Lunges	4:03	5:04	6:43	6
Wall Balls	5:12	7:13	11:44	6
Roxzone
Roxzone Time	5:00	7:43	14:35	6