Hyranking

馃嚳馃嚘Sithembile Ngwenya

South Africa
4 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

Race History

EventTimeRank
馃嚳馃嚘JohannesburgPBMay 2026 路 PRO WOMEN
2:17:4573/77
馃嚳馃嚘Cape TownPBApr 2026 路 DOUBLES WOMEN
1:37:42351/749
馃嚳馃嚘JohannesburgPBNov 2025 路 DOUBLES MIXED
1:55:41506/594
馃嚳馃嚘Johannesburg IMar 2025 路 DOUBLES WOMEN
1:48:40373/489

Personal Bests

HYROX PRO + ELITEWomen
2:17:45
Top 54%Top 103% W 35-39
HYROX DOUBLESWomen
1:37:42
Top 66%Top 74% W 35-39
HYROX DOUBLESMixed
1:55:41
Top 80%Top 98% X 35-39

Performance Profile

vs 159,247 peers

Dashed ring = median 路 Outside = faster than peers

Strengths

FarmersTop 16%
Sled PullTop 31%
SandbagTop 48%

Weaknesses

RowTop 94%
BurpeesTop 83%
Run + RoxTop 81%

Performance Over Time