🇿🇦SISEKO TAFENI
RSA
1 race|1 division|1 season|HYROX
HYROXMen
Johannesburg 2025 · Nov 2025
#276,208 / 277,146
🇿🇦JohannesburgNov 25
2:53:36#644
Avg 2:53:36·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦JohannesburgHYROX | 2:53:36 | #644 |
Split Analysis
Running Splits
Run 11r
Fast
6:09
Avg
6:09
Slow
6:09
Run 21r
Fast
6:40
Avg
6:40
Slow
6:40
Run 31r
Fast
7:46
Avg
7:46
Slow
7:46
Run 41r
Fast
7:38
Avg
7:38
Slow
7:38
Run 51r
Fast
7:47
Avg
7:47
Slow
7:47
Run 61r
Fast
7:50
Avg
7:50
Slow
7:50
Run 71r
Fast
8:13
Avg
8:13
Slow
8:13
Run 81r
Fast
10:23
Avg
10:23
Slow
10:23
Run Total1r
Fast
1:02:23
Avg
1:02:23
Slow
1:02:23
Best Run1r
Fast
6:40
Avg
6:40
Slow
6:40
Workout Splits
SkiErg1r
Fast
5:48
Avg
5:48
Slow
5:48
Sled Push1r
Fast
8:57
Avg
8:57
Slow
8:57
Sled Pull1r
Fast
13:27
Avg
13:27
Slow
13:27
Burpee Broad Jump1r
Fast
17:11
Avg
17:11
Slow
17:11
Row1r
Fast
5:35
Avg
5:35
Slow
5:35
Farmers Carry1r
Fast
3:44
Avg
3:44
Slow
3:44
Sandbag Lunges1r
Fast
12:31
Avg
12:31
Slow
12:31
Wall Balls1r
Fast
28:54
Avg
28:54
Slow
28:54
Roxzone
Roxzone Time1r
Fast
15:10
Avg
15:10
Slow
15:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:09 | 6:09 | 6:09 | 1 |
| Run 2 | 6:40 | 6:40 | 6:40 | 1 |
| Run 3 | 7:46 | 7:46 | 7:46 | 1 |
| Run 4 | 7:38 | 7:38 | 7:38 | 1 |
| Run 5 | 7:47 | 7:47 | 7:47 | 1 |
| Run 6 | 7:50 | 7:50 | 7:50 | 1 |
| Run 7 | 8:13 | 8:13 | 8:13 | 1 |
| Run 8 | 10:23 | 10:23 | 10:23 | 1 |
| Run Total | 1:02:23 | 1:02:23 | 1:02:23 | 1 |
| Best Run | 6:40 | 6:40 | 6:40 | 1 |
| Workout Splits | ||||
| SkiErg | 5:48 | 5:48 | 5:48 | 1 |
| Sled Push | 8:57 | 8:57 | 8:57 | 1 |
| Sled Pull | 13:27 | 13:27 | 13:27 | 1 |
| Burpee Broad Jump | 17:11 | 17:11 | 17:11 | 1 |
| Row | 5:35 | 5:35 | 5:35 | 1 |
| Farmers Carry | 3:44 | 3:44 | 3:44 | 1 |
| Sandbag Lunges | 12:31 | 12:31 | 12:31 | 1 |
| Wall Balls | 28:54 | 28:54 | 28:54 | 1 |
| Roxzone | ||||
| Roxzone Time | 15:10 | 15:10 | 15:10 | 1 |