🇹🇭Sirirak Siridisayasak
THA
2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
7:16
Avg
7:24
Slow
7:32
Run 22r
Fast
4:47
Avg
5:58
Slow
7:09
Run 32r
Fast
4:51
Avg
6:10
Slow
7:29
Run 42r
Fast
5:03
Avg
6:14
Slow
7:26
Run 52r
Fast
4:59
Avg
6:24
Slow
7:49
Run 62r
Fast
5:02
Avg
6:08
Slow
7:14
Run 72r
Fast
5:09
Avg
6:23
Slow
7:37
Run 82r
Fast
6:24
Avg
7:06
Slow
7:48
Run Total2r
Fast
43:26
Avg
51:43
Slow
1:00:00
Best Run2r
Fast
4:47
Avg
5:58
Slow
7:09
Workout Splits
SkiErg2r
Fast
5:00
Avg
5:06
Slow
5:13
Sled Push2r
Fast
2:09
Avg
3:20
Slow
4:32
Sled Pull2r
Fast
5:26
Avg
6:32
Slow
7:38
Burpee Broad Jump2r
Fast
4:24
Avg
5:09
Slow
5:54
Row2r
Fast
5:00
Avg
5:20
Slow
5:40
Farmers Carry2r
Fast
2:12
Avg
2:37
Slow
3:02
Sandbag Lunges2r
Fast
4:17
Avg
5:13
Slow
6:10
Wall Balls2r
Fast
4:19
Avg
5:10
Slow
6:02
Roxzone
Roxzone Time2r
Fast
10:50
Avg
10:53
Slow
10:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:16 | 7:24 | 7:32 | 2 |
| Run 2 | 4:47 | 5:58 | 7:09 | 2 |
| Run 3 | 4:51 | 6:10 | 7:29 | 2 |
| Run 4 | 5:03 | 6:14 | 7:26 | 2 |
| Run 5 | 4:59 | 6:24 | 7:49 | 2 |
| Run 6 | 5:02 | 6:08 | 7:14 | 2 |
| Run 7 | 5:09 | 6:23 | 7:37 | 2 |
| Run 8 | 6:24 | 7:06 | 7:48 | 2 |
| Run Total | 43:26 | 51:43 | 1:00:00 | 2 |
| Best Run | 4:47 | 5:58 | 7:09 | 2 |
| Workout Splits | ||||
| SkiErg | 5:00 | 5:06 | 5:13 | 2 |
| Sled Push | 2:09 | 3:20 | 4:32 | 2 |
| Sled Pull | 5:26 | 6:32 | 7:38 | 2 |
| Burpee Broad Jump | 4:24 | 5:09 | 5:54 | 2 |
| Row | 5:00 | 5:20 | 5:40 | 2 |
| Farmers Carry | 2:12 | 2:37 | 3:02 | 2 |
| Sandbag Lunges | 4:17 | 5:13 | 6:10 | 2 |
| Wall Balls | 4:19 | 5:10 | 6:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:50 | 10:53 | 10:56 | 2 |