🇬🇧Siriol Powell
GBR
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:19
Avg
4:43
Slow
5:35
Run 24r
Fast
3:43
Avg
4:26
Slow
4:59
Run 34r
Fast
3:38
Avg
4:30
Slow
4:58
Run 44r
Fast
3:44
Avg
4:32
Slow
5:04
Run 54r
Fast
3:41
Avg
4:36
Slow
5:22
Run 64r
Fast
3:44
Avg
4:36
Slow
5:18
Run 74r
Fast
3:46
Avg
4:46
Slow
5:35
Run 84r
Fast
5:11
Avg
5:44
Slow
6:17
Run Total4r
Fast
30:46
Avg
37:52
Slow
43:06
Best Run4r
Fast
3:38
Avg
4:24
Slow
4:58
Workout Splits
SkiErg4r
Fast
4:47
Avg
5:07
Slow
5:32
Sled Push4r
Fast
1:37
Avg
1:56
Slow
2:29
Sled Pull4r
Fast
3:19
Avg
4:04
Slow
5:31
Burpee Broad Jump4r
Fast
3:54
Avg
4:22
Slow
5:03
Row4r
Fast
4:52
Avg
5:06
Slow
5:30
Farmers Carry4r
Fast
1:23
Avg
1:47
Slow
2:41
Sandbag Lunges4r
Fast
3:03
Avg
3:25
Slow
3:48
Wall Balls4r
Fast
3:52
Avg
4:04
Slow
4:17
Roxzone
Roxzone Time4r
Fast
3:23
Avg
5:46
Slow
10:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 4:43 | 5:35 | 4 |
| Run 2 | 3:43 | 4:26 | 4:59 | 4 |
| Run 3 | 3:38 | 4:30 | 4:58 | 4 |
| Run 4 | 3:44 | 4:32 | 5:04 | 4 |
| Run 5 | 3:41 | 4:36 | 5:22 | 4 |
| Run 6 | 3:44 | 4:36 | 5:18 | 4 |
| Run 7 | 3:46 | 4:46 | 5:35 | 4 |
| Run 8 | 5:11 | 5:44 | 6:17 | 4 |
| Run Total | 30:46 | 37:52 | 43:06 | 4 |
| Best Run | 3:38 | 4:24 | 4:58 | 4 |
| Workout Splits | ||||
| SkiErg | 4:47 | 5:07 | 5:32 | 4 |
| Sled Push | 1:37 | 1:56 | 2:29 | 4 |
| Sled Pull | 3:19 | 4:04 | 5:31 | 4 |
| Burpee Broad Jump | 3:54 | 4:22 | 5:03 | 4 |
| Row | 4:52 | 5:06 | 5:30 | 4 |
| Farmers Carry | 1:23 | 1:47 | 2:41 | 4 |
| Sandbag Lunges | 3:03 | 3:25 | 3:48 | 4 |
| Wall Balls | 3:52 | 4:04 | 4:17 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:23 | 5:46 | 10:16 | 4 |