🇹🇳Sirine Ghanmi
TUN
7 races|3 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESWomen
Stockholm 2023 · Dec 2023
#91,954 / 148,639
🇸🇪StockholmDec 23
1:30:48#111
Avg 1:30:48·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulouseHYROX | 1:36:03 | #712 | |
| 🇫🇷Paris 1PRO DOUBLES | 1:18:45 | #71 | |
| 🇦🇹ViennaHYROX | 1:30:52 | #449 | |
| 🇫🇷MarseilleHYROX | 1:39:36 | #361 | |
| 🇺🇸New YorkPRO DOUBLES | 1:31:56 | #7 | |
| 🇪🇸MalagaPRO DOUBLES | 1:33:27 | #16 | |
| 🇸🇪StockholmDOUBLES | 1:30:48 | #111 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:50
Avg
5:11
Slow
7:04
Run 27r
Fast
5:04
Avg
5:44
Slow
6:14
Run 37r
Fast
4:59
Avg
7:05
Slow
10:45
Run 47r
Fast
4:52
Avg
5:54
Slow
6:40
Run 57r
Fast
5:11
Avg
5:56
Slow
6:40
Run 67r
Fast
5:04
Avg
5:54
Slow
6:38
Run 77r
Fast
5:06
Avg
6:06
Slow
7:43
Run 87r
Fast
4:35
Avg
6:20
Slow
7:58
Run Total7r
Fast
39:41
Avg
48:08
Slow
54:07
Best Run7r
Fast
4:35
Avg
5:36
Slow
6:13
Workout Splits
SkiErg7r
Fast
4:42
Avg
4:59
Slow
5:26
Sled Push7r
Fast
1:57
Avg
2:50
Slow
3:58
Sled Pull7r
Fast
3:58
Avg
5:38
Slow
7:56
Burpee Broad Jump7r
Fast
3:36
Avg
5:25
Slow
7:44
Row7r
Fast
4:50
Avg
5:12
Slow
5:34
Farmers Carry7r
Fast
1:48
Avg
2:21
Slow
3:54
Sandbag Lunges7r
Fast
3:18
Avg
4:41
Slow
5:34
Wall Balls7r
Fast
4:15
Avg
5:17
Slow
6:57
Roxzone
Roxzone Time7r
Fast
6:12
Avg
7:07
Slow
8:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 5:11 | 7:04 | 7 |
| Run 2 | 5:04 | 5:44 | 6:14 | 7 |
| Run 3 | 4:59 | 7:05 | 10:45 | 7 |
| Run 4 | 4:52 | 5:54 | 6:40 | 7 |
| Run 5 | 5:11 | 5:56 | 6:40 | 7 |
| Run 6 | 5:04 | 5:54 | 6:38 | 7 |
| Run 7 | 5:06 | 6:06 | 7:43 | 7 |
| Run 8 | 4:35 | 6:20 | 7:58 | 7 |
| Run Total | 39:41 | 48:08 | 54:07 | 7 |
| Best Run | 4:35 | 5:36 | 6:13 | 7 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:59 | 5:26 | 7 |
| Sled Push | 1:57 | 2:50 | 3:58 | 7 |
| Sled Pull | 3:58 | 5:38 | 7:56 | 7 |
| Burpee Broad Jump | 3:36 | 5:25 | 7:44 | 7 |
| Row | 4:50 | 5:12 | 5:34 | 7 |
| Farmers Carry | 1:48 | 2:21 | 3:54 | 7 |
| Sandbag Lunges | 3:18 | 4:41 | 5:34 | 7 |
| Wall Balls | 4:15 | 5:17 | 6:57 | 7 |
| Roxzone | ||||
| Roxzone Time | 6:12 | 7:07 | 8:59 | 7 |