🇩🇰Siri Holmfred
DEN
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
Warsaw 2026 · Apr 2026
Top 1%#1,231 / 148,518
Avg 1:05:00·1 race
HYROXWomen
Taipei 2025 · Apr 2025
Top 1%#621 / 144,501
Avg 1:07:00·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:46
Avg
4:23
Slow
5:02
Run 24r
Fast
4:07
Avg
5:05
Slow
7:05
Run 34r
Fast
4:07
Avg
5:18
Slow
7:27
Run 44r
Fast
4:19
Avg
5:23
Slow
7:35
Run 54r
Fast
4:19
Avg
5:28
Slow
7:45
Run 64r
Fast
4:20
Avg
5:25
Slow
7:50
Run 74r
Fast
4:08
Avg
5:30
Slow
7:52
Run 84r
Fast
3:58
Avg
5:23
Slow
8:10
Run Total4r
Fast
35:01
Avg
41:56
Slow
58:42
Best Run4r
Fast
3:58
Avg
4:52
Slow
7:05
Workout Splits
SkiErg4r
Fast
3:49
Avg
4:15
Slow
4:34
Sled Push4r
Fast
1:14
Avg
1:33
Slow
1:56
Sled Pull4r
Fast
2:57
Avg
3:25
Slow
3:47
Burpee Broad Jump4r
Fast
2:21
Avg
3:07
Slow
3:43
Row4r
Fast
4:23
Avg
4:32
Slow
4:45
Farmers Carry4r
Fast
1:12
Avg
1:31
Slow
1:46
Sandbag Lunges4r
Fast
2:16
Avg
2:53
Slow
3:12
Wall Balls4r
Fast
3:18
Avg
3:51
Slow
4:27
Roxzone
Roxzone Time4r
Fast
4:27
Avg
5:04
Slow
5:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:23 | 5:02 | 4 |
| Run 2 | 4:07 | 5:05 | 7:05 | 4 |
| Run 3 | 4:07 | 5:18 | 7:27 | 4 |
| Run 4 | 4:19 | 5:23 | 7:35 | 4 |
| Run 5 | 4:19 | 5:28 | 7:45 | 4 |
| Run 6 | 4:20 | 5:25 | 7:50 | 4 |
| Run 7 | 4:08 | 5:30 | 7:52 | 4 |
| Run 8 | 3:58 | 5:23 | 8:10 | 4 |
| Run Total | 35:01 | 41:56 | 58:42 | 4 |
| Best Run | 3:58 | 4:52 | 7:05 | 4 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:15 | 4:34 | 4 |
| Sled Push | 1:14 | 1:33 | 1:56 | 4 |
| Sled Pull | 2:57 | 3:25 | 3:47 | 4 |
| Burpee Broad Jump | 2:21 | 3:07 | 3:43 | 4 |
| Row | 4:23 | 4:32 | 4:45 | 4 |
| Farmers Carry | 1:12 | 1:31 | 1:46 | 4 |
| Sandbag Lunges | 2:16 | 2:53 | 3:12 | 4 |
| Wall Balls | 3:18 | 3:51 | 4:27 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 5:04 | 5:42 | 4 |