🇹🇭Sippawit Pooneak

THA

1 race|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

#281,165 / 283,405

🇹🇭BangkokMar 26

Avg 2:38:31·1 race

Station Profile

HYROX · Men

vs 4,421 peers (2:22:39–2:54:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+55.6%

Sled Pull+9.0%

Row+7.6%

Weaknesses

Burpees-36.8%

Sled Push-18.1%

SkiErg-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	2:38:31	#2929	#791

Split Analysis

Running Splits

Run 11r

Fast

9:49

Avg

9:49

Slow

9:49

Run 21r

Fast

6:51

Avg

6:51

Slow

6:51

Run 31r

Fast

7:34

Avg

7:34

Slow

7:34

Run 41r

Fast

7:57

Avg

7:57

Slow

7:57

Run 51r

Fast

8:03

Avg

8:03

Slow

8:03

Run 61r

Fast

9:05

Avg

9:05

Slow

9:05

Run 71r

Fast

8:15

Avg

8:15

Slow

8:15

Run 81r

Fast

12:49

Avg

12:49

Slow

12:49

Run Total1r

Fast

1:10:20

Avg

1:10:20

Slow

1:10:20

Best Run1r

Fast

6:51

Avg

6:51

Slow

6:51

Workout Splits

SkiErg1r

Fast

5:32

Avg

5:32

Slow

5:32

Sled Push1r

Fast

6:19

Avg

6:19

Slow

6:19

Sled Pull1r

Fast

8:11

Avg

8:11

Slow

8:11

Burpee Broad Jump1r

Fast

15:06

Avg

15:06

Slow

15:06

Row1r

Fast

5:41

Avg

5:41

Slow

5:41

Farmers Carry1r

Fast

3:36

Avg

3:36

Slow

3:36

Sandbag Lunges1r

Fast

4:49

Avg

4:49

Slow

4:49

Wall Balls1r

Fast

14:38

Avg

14:38

Slow

14:38

Roxzone

Roxzone Time1r

Fast

24:24

Avg

24:24

Slow

24:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	9:49	9:49	9:49	1
Run 2	6:51	6:51	6:51	1
Run 3	7:34	7:34	7:34	1
Run 4	7:57	7:57	7:57	1
Run 5	8:03	8:03	8:03	1
Run 6	9:05	9:05	9:05	1
Run 7	8:15	8:15	8:15	1
Run 8	12:49	12:49	12:49	1
Run Total	1:10:20	1:10:20	1:10:20	1
Best Run	6:51	6:51	6:51	1
Workout Splits
SkiErg	5:32	5:32	5:32	1
Sled Push	6:19	6:19	6:19	1
Sled Pull	8:11	8:11	8:11	1
Burpee Broad Jump	15:06	15:06	15:06	1
Row	5:41	5:41	5:41	1
Farmers Carry	3:36	3:36	3:36	1
Sandbag Lunges	4:49	4:49	4:49	1
Wall Balls	14:38	14:38	14:38	1
Roxzone
Roxzone Time	24:24	24:24	24:24	1