🇫🇮Sini Kotola

FIN

3 races|1 division|2 seasons|HYROX

HYROXWomen

Singapore 2024 · Aug 2024

#79,056 / 144,505

🇦🇺PerthSep 24

🇸🇬SingaporeAug 24

🇮🇹MilanOct 23

Avg 1:39:02·3 races

Station Profile

HYROX · Women

vs 61,389 peers (1:26:33–1:45:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.8%

Sled Push+13.2%

Wall Balls+12.2%

Weaknesses

Running-8.4%

Sandbag-7.0%

Sled Pull-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺PerthHYROX	HYROX	Sep 2024	1:37:57	#157	#33
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:36:14	#118	#27
🇮🇹MilanHYROX	HYROX	Oct 2023	1:42:56	#135	#29

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

5:11

Avg

5:43

Slow

6:18

Run 23r

Fast

5:32

Avg

5:49

Slow

6:18

Run 33r

Fast

6:02

Avg

6:15

Slow

6:28

Run 43r

Fast

5:54

Avg

6:15

Slow

6:32

Run 53r

Fast

5:54

Avg

6:14

Slow

6:41

Run 63r

Fast

5:54

Avg

6:08

Slow

6:21

Run 73r

Fast

5:41

Avg

5:55

Slow

6:17

Run 83r

Fast

6:13

Avg

6:49

Slow

7:24

Run Total3r

Fast

47:25

Avg

49:08

Slow

51:08

Best Run3r

Fast

5:32

Avg

5:49

Slow

6:17

Workout Splits

SkiErg3r

Fast

5:01

Avg

5:07

Slow

5:12

Sled Push3r

Fast

2:19

Avg

2:56

Slow

4:00

Sled Pull3r

Fast

6:06

Avg

7:22

Slow

9:32

Burpee Broad Jump3r

Fast

5:45

Avg

7:07

Slow

8:05

Row3r

Fast

4:59

Avg

5:01

Slow

5:05

Farmers Carry3r

Fast

1:54

Avg

2:10

Slow

2:25

Sandbag Lunges3r

Fast

5:35

Avg

6:00

Slow

6:40

Wall Balls3r

Fast

5:36

Avg

6:08

Slow

6:58

Roxzone

Roxzone Time3r

Fast

7:17

Avg

8:04

Slow

8:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:11	5:43	6:18	3
Run 2	5:32	5:49	6:18	3
Run 3	6:02	6:15	6:28	3
Run 4	5:54	6:15	6:32	3
Run 5	5:54	6:14	6:41	3
Run 6	5:54	6:08	6:21	3
Run 7	5:41	5:55	6:17	3
Run 8	6:13	6:49	7:24	3
Run Total	47:25	49:08	51:08	3
Best Run	5:32	5:49	6:17	3
Workout Splits
SkiErg	5:01	5:07	5:12	3
Sled Push	2:19	2:56	4:00	3
Sled Pull	6:06	7:22	9:32	3
Burpee Broad Jump	5:45	7:07	8:05	3
Row	4:59	5:01	5:05	3
Farmers Carry	1:54	2:10	2:25	3
Sandbag Lunges	5:35	6:00	6:40	3
Wall Balls	5:36	6:08	6:58	3
Roxzone
Roxzone Time	7:17	8:04	8:32	3