🇹🇭Sineerath Pongprayoon

THA

1 race|1 division|1 season|HYROX

HYROXWomen

Bangkok 2026 · Mar 2026

#130,360 / 144,505

🇹🇭BangkokMar 26

Avg 2:03:39·1 race

Station Profile

HYROX · Women

vs 21,930 peers (1:51:18–2:16:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.8%

Farmers+11.7%

Running+5.0%

Weaknesses

Sled Push-31.9%

Sled Pull-31.1%

SkiErg-9.2%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	2:03:39	#921	#201

Split Analysis

Running Splits

Run 11r

Fast

8:18

Avg

8:18

Slow

8:18

Run 21r

Fast

6:20

Avg

6:20

Slow

6:20

Run 31r

Fast

6:14

Avg

6:14

Slow

6:14

Run 41r

Fast

6:21

Avg

6:21

Slow

6:21

Run 51r

Fast

6:43

Avg

6:43

Slow

6:43

Run 61r

Fast

6:32

Avg

6:32

Slow

6:32

Run 71r

Fast

6:37

Avg

6:37

Slow

6:37

Run 81r

Fast

8:42

Avg

8:42

Slow

8:42

Run Total1r

Fast

55:42

Avg

55:42

Slow

55:42

Best Run1r

Fast

6:14

Avg

6:14

Slow

6:14

Workout Splits

SkiErg1r

Fast

6:13

Avg

6:13

Slow

6:13

Sled Push1r

Fast

4:44

Avg

4:44

Slow

4:44

Sled Pull1r

Fast

10:02

Avg

10:02

Slow

10:02

Burpee Broad Jump1r

Fast

10:00

Avg

10:00

Slow

10:00

Row1r

Fast

6:08

Avg

6:08

Slow

6:08

Farmers Carry1r

Fast

2:31

Avg

2:31

Slow

2:31

Sandbag Lunges1r

Fast

6:45

Avg

6:45

Slow

6:45

Wall Balls1r

Fast

6:53

Avg

6:53

Slow

6:53

Roxzone

Roxzone Time1r

Fast

14:45

Avg

14:45

Slow

14:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	8:18	8:18	8:18	1
Run 2	6:20	6:20	6:20	1
Run 3	6:14	6:14	6:14	1
Run 4	6:21	6:21	6:21	1
Run 5	6:43	6:43	6:43	1
Run 6	6:32	6:32	6:32	1
Run 7	6:37	6:37	6:37	1
Run 8	8:42	8:42	8:42	1
Run Total	55:42	55:42	55:42	1
Best Run	6:14	6:14	6:14	1
Workout Splits
SkiErg	6:13	6:13	6:13	1
Sled Push	4:44	4:44	4:44	1
Sled Pull	10:02	10:02	10:02	1
Burpee Broad Jump	10:00	10:00	10:00	1
Row	6:08	6:08	6:08	1
Farmers Carry	2:31	2:31	2:31	1
Sandbag Lunges	6:45	6:45	6:45	1
Wall Balls	6:53	6:53	6:53	1
Roxzone
Roxzone Time	14:45	14:45	14:45	1