🇮🇪Sinead Sheahan

IRL

9 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX PRO DOUBLESWomen

Amsterdam 2026 · Jan 2026

Top 5%#308 / 14,727

🇳🇱AmsterdamJan 26

🇮🇹RomeSep 25

🇫🇷Paris 1Apr 25

🇬🇧ManchesterJan 25

Avg 1:06:56·4 races

HYROX DOUBLESMixed

Dublin 2025 · Nov 2025

Top 5%#5,766 / 151,076

🇮🇪DublinNov 25

🇮🇪DublinNov 24

Avg 1:07:33·2 races

HYROX DOUBLESWomen

Dublin 2025 · Nov 2025

Top 5%#1,691 / 148,637

🇬🇧LondonDec 25

🇮🇪DublinNov 25

Avg 1:07:02·2 races

HYROXWomen

London Excel 2025 · Dec 2025

Top 1%#844 / 144,502

🇬🇧LondonDec 25

Avg 1:06:49·1 race

Station Profile

vs 1,665 peers (55:48–1:08:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.9%

Farmers+13.0%

Sled Pull+12.1%

Weaknesses

Sled Push-15.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:01:59	#11	#1
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:08:19	#147	#36
🇬🇧LondonHYROX	HYROX	Dec 2025	1:06:49	#25	#8
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:05:46	#22	#8
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:03:19	#83	#26
🇮🇹RomePRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:04:55	#13	#3
🇫🇷Paris 1PRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:08:06	#29	#15
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2025	1:12:46	#31	#11
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:11:48	#164	#50

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 19r

Fast

2:30

Avg

3:24

Slow

4:50

Run 29r

Fast

3:12

Avg

4:21

Slow

5:16

Run 39r

Fast

3:26

Avg

4:37

Slow

5:37

Run 49r

Fast

3:35

Avg

4:39

Slow

5:43

Run 59r

Fast

3:35

Avg

4:43

Slow

5:45

Run 69r

Fast

3:36

Avg

4:47

Slow

5:54

Run 79r

Fast

3:40

Avg

4:50

Slow

5:52

Run 89r

Fast

3:25

Avg

4:29

Slow

5:34

Run Total9r

Fast

28:39

Avg

35:49

Slow

41:17

Best Run9r

Fast

3:12

Avg

3:43

Slow

4:06

Workout Splits

SkiErg9r

Fast

3:54

Avg

4:17

Slow

4:56

Sled Push9r

Fast

1:22

Avg

2:02

Slow

2:33

Sled Pull9r

Fast

3:03

Avg

3:40

Slow

4:28

Burpee Broad Jump9r

Fast

2:24

Avg

3:02

Slow

4:04

Row9r

Fast

4:13

Avg

4:31

Slow

4:52

Farmers Carry9r

Fast

1:24

Avg

1:31

Slow

1:42

Sandbag Lunges9r

Fast

2:27

Avg

3:01

Slow

3:36

Wall Balls9r

Fast

3:20

Avg

3:36

Slow

4:00

Roxzone

Roxzone Time9r

Fast

3:01

Avg

5:37

Slow

10:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:30	3:24	4:50	9
Run 2	3:12	4:21	5:16	9
Run 3	3:26	4:37	5:37	9
Run 4	3:35	4:39	5:43	9
Run 5	3:35	4:43	5:45	9
Run 6	3:36	4:47	5:54	9
Run 7	3:40	4:50	5:52	9
Run 8	3:25	4:29	5:34	9
Run Total	28:39	35:49	41:17	9
Best Run	3:12	3:43	4:06	9
Workout Splits
SkiErg	3:54	4:17	4:56	9
Sled Push	1:22	2:02	2:33	9
Sled Pull	3:03	3:40	4:28	9
Burpee Broad Jump	2:24	3:02	4:04	9
Row	4:13	4:31	4:52	9
Farmers Carry	1:24	1:31	1:42	9
Sandbag Lunges	2:27	3:01	3:36	9
Wall Balls	3:20	3:36	4:00	9
Roxzone
Roxzone Time	3:01	5:37	10:28	9