🇬🇧Sinead Hanson

GBR

8 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

Top 5%#5,791 / 151,076

🇬🇧LondonDec 25

Avg 1:03:20·1 race

HYROX DOUBLESWomen

London 2025 · May 2025

Top 1%#1,342 / 148,637

🇬🇧LondonMay 25

🇬🇧LondonNov 24

🇬🇧BirminghamOct 24

Avg 1:07:01·3 races

HYROX PRO DOUBLESWomen

Birmingham 2025 · Oct 2025

Top 10%#1,062 / 14,727

🇬🇧LondonMar 26

🇬🇧BirminghamOct 25

Avg 1:06:15·2 races

HYROXWomen

Cardiff 2025 · May 2025

Top 10%#7,309 / 144,501

🇬🇧CardiffMay 25

🇬🇧LondonMay 24

Avg 1:16:11·2 races

Station Profile

vs 9,900 peers (58:39–1:11:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.8%

Sled Pull+8.7%

SkiErg+4.5%

Weaknesses

Wall Balls-12.8%

Sandbag-9.2%

Farmers-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:06:21	#40	#4
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:03:20	#144	#8
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:06:09	#31	#6
🇬🇧CardiffHYROX	HYROX	May 2025	1:14:01	#65	#18
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:05:11	#13	#10
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:07:05	#43	#24
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:08:49	#42	#23
🇬🇧LondonHYROX	HYROX	May 2024	1:18:21	#215	#49

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:37

Avg

4:32

Slow

5:26

Run 28r

Fast

3:06

Avg

4:08

Slow

4:58

Run 38r

Fast

3:19

Avg

4:19

Slow

5:07

Run 48r

Fast

3:26

Avg

4:21

Slow

5:11

Run 58r

Fast

3:28

Avg

4:28

Slow

5:29

Run 68r

Fast

3:24

Avg

4:27

Slow

5:19

Run 78r

Fast

3:30

Avg

4:31

Slow

5:25

Run 88r

Fast

3:49

Avg

4:53

Slow

5:59

Run Total8r

Fast

27:28

Avg

35:39

Slow

40:35

Best Run8r

Fast

3:06

Avg

3:59

Slow

4:24

Workout Splits

SkiErg8r

Fast

4:06

Avg

4:23

Slow

4:54

Sled Push8r

Fast

1:32

Avg

2:02

Slow

2:39

Sled Pull8r

Fast

3:03

Avg

3:52

Slow

5:06

Burpee Broad Jump8r

Fast

2:11

Avg

3:02

Slow

4:31

Row8r

Fast

4:26

Avg

4:43

Slow

5:08

Farmers Carry8r

Fast

1:33

Avg

1:47

Slow

2:20

Sandbag Lunges8r

Fast

2:51

Avg

3:29

Slow

4:51

Wall Balls8r

Fast

3:45

Avg

4:10

Slow

5:01

Roxzone

Roxzone Time8r

Fast

4:05

Avg

5:32

Slow

9:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:37	4:32	5:26	8
Run 2	3:06	4:08	4:58	8
Run 3	3:19	4:19	5:07	8
Run 4	3:26	4:21	5:11	8
Run 5	3:28	4:28	5:29	8
Run 6	3:24	4:27	5:19	8
Run 7	3:30	4:31	5:25	8
Run 8	3:49	4:53	5:59	8
Run Total	27:28	35:39	40:35	8
Best Run	3:06	3:59	4:24	8
Workout Splits
SkiErg	4:06	4:23	4:54	8
Sled Push	1:32	2:02	2:39	8
Sled Pull	3:03	3:52	5:06	8
Burpee Broad Jump	2:11	3:02	4:31	8
Row	4:26	4:43	5:08	8
Farmers Carry	1:33	1:47	2:20	8
Sandbag Lunges	2:51	3:29	4:51	8
Wall Balls	3:45	4:10	5:01	8
Roxzone
Roxzone Time	4:05	5:32	9:22	8