🇳🇴Sindre Sognefest

NOR

3 races|1 division|2 seasons|HYROX

HYROXMen

Oslo 2025 · Sep 2025

Top 10%#18,122 / 276,263

🇪🇸MalagaApr 26

🇳🇴OsloSep 25

🇩🇰CopenhagenMar 25

Avg 1:11:51·3 races

Station Profile

HYROX · Men

vs 50,576 peers (1:01:30–1:15:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+19.6%

Farmers+12.0%

Sled Push+6.9%

Weaknesses

Wall Balls-5.0%

Running-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:14:50	#322	#80
🇳🇴OsloHYROX	HYROX	Sep 2025	1:08:20	#106	#23
🇩🇰CopenhagenHYROX	HYROX	Mar 2025	1:12:23	#257	#45

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:42

Avg

4:10

Slow

4:56

Run 23r

Fast

4:01

Avg

4:09

Slow

4:18

Run 33r

Fast

4:11

Avg

4:27

Slow

4:37

Run 43r

Fast

4:21

Avg

4:30

Slow

4:39

Run 53r

Fast

4:35

Avg

4:37

Slow

4:40

Run 63r

Fast

4:27

Avg

4:32

Slow

4:41

Run 73r

Fast

4:31

Avg

4:39

Slow

4:52

Run 83r

Fast

4:07

Avg

4:49

Slow

5:13

Run Total3r

Fast

34:47

Avg

35:52

Slow

37:01

Best Run3r

Fast

4:01

Avg

4:05

Slow

4:09

Workout Splits

SkiErg3r

Fast

4:06

Avg

4:10

Slow

4:16

Sled Push3r

Fast

2:20

Avg

2:34

Slow

2:52

Sled Pull3r

Fast

3:26

Avg

3:47

Slow

4:10

Burpee Broad Jump3r

Fast

3:58

Avg

4:32

Slow

4:51

Row3r

Fast

4:22

Avg

4:33

Slow

4:50

Farmers Carry3r

Fast

1:34

Avg

1:38

Slow

1:46

Sandbag Lunges3r

Fast

3:16

Avg

3:40

Slow

4:30

Wall Balls3r

Fast

5:08

Avg

5:34

Slow

6:10

Roxzone

Roxzone Time3r

Fast

4:49

Avg

5:32

Slow

6:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	4:10	4:56	3
Run 2	4:01	4:09	4:18	3
Run 3	4:11	4:27	4:37	3
Run 4	4:21	4:30	4:39	3
Run 5	4:35	4:37	4:40	3
Run 6	4:27	4:32	4:41	3
Run 7	4:31	4:39	4:52	3
Run 8	4:07	4:49	5:13	3
Run Total	34:47	35:52	37:01	3
Best Run	4:01	4:05	4:09	3
Workout Splits
SkiErg	4:06	4:10	4:16	3
Sled Push	2:20	2:34	2:52	3
Sled Pull	3:26	3:47	4:10	3
Burpee Broad Jump	3:58	4:32	4:51	3
Row	4:22	4:33	4:50	3
Farmers Carry	1:34	1:38	1:46	3
Sandbag Lunges	3:16	3:40	4:30	3
Wall Balls	5:08	5:34	6:10	3
Roxzone
Roxzone Time	4:49	5:32	6:00	3