🇳🇴Sindre Hoff
NOR
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:11
Avg
3:12
Slow
3:13
Run 22r
Fast
3:53
Avg
3:55
Slow
3:57
Run 32r
Fast
4:05
Avg
4:08
Slow
4:11
Run 42r
Fast
4:07
Avg
4:10
Slow
4:13
Run 52r
Fast
4:07
Avg
4:10
Slow
4:13
Run 62r
Fast
4:06
Avg
4:10
Slow
4:15
Run 72r
Fast
4:15
Avg
4:15
Slow
4:16
Run 82r
Fast
3:42
Avg
4:12
Slow
4:43
Run Total2r
Fast
31:42
Avg
32:10
Slow
32:39
Best Run2r
Fast
3:42
Avg
3:47
Slow
3:53
Workout Splits
SkiErg2r
Fast
3:56
Avg
3:56
Slow
3:57
Sled Push2r
Fast
2:04
Avg
2:42
Slow
3:21
Sled Pull2r
Fast
3:56
Avg
4:25
Slow
4:54
Burpee Broad Jump2r
Fast
3:04
Avg
3:06
Slow
3:09
Row2r
Fast
4:33
Avg
4:35
Slow
4:37
Farmers Carry2r
Fast
1:28
Avg
1:39
Slow
1:50
Sandbag Lunges2r
Fast
3:38
Avg
4:14
Slow
4:50
Wall Balls2r
Fast
5:14
Avg
5:48
Slow
6:23
Roxzone
Roxzone Time2r
Fast
3:33
Avg
3:56
Slow
4:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 3:12 | 3:13 | 2 |
| Run 2 | 3:53 | 3:55 | 3:57 | 2 |
| Run 3 | 4:05 | 4:08 | 4:11 | 2 |
| Run 4 | 4:07 | 4:10 | 4:13 | 2 |
| Run 5 | 4:07 | 4:10 | 4:13 | 2 |
| Run 6 | 4:06 | 4:10 | 4:15 | 2 |
| Run 7 | 4:15 | 4:15 | 4:16 | 2 |
| Run 8 | 3:42 | 4:12 | 4:43 | 2 |
| Run Total | 31:42 | 32:10 | 32:39 | 2 |
| Best Run | 3:42 | 3:47 | 3:53 | 2 |
| Workout Splits | ||||
| SkiErg | 3:56 | 3:56 | 3:57 | 2 |
| Sled Push | 2:04 | 2:42 | 3:21 | 2 |
| Sled Pull | 3:56 | 4:25 | 4:54 | 2 |
| Burpee Broad Jump | 3:04 | 3:06 | 3:09 | 2 |
| Row | 4:33 | 4:35 | 4:37 | 2 |
| Farmers Carry | 1:28 | 1:39 | 1:50 | 2 |
| Sandbag Lunges | 3:38 | 4:14 | 4:50 | 2 |
| Wall Balls | 5:14 | 5:48 | 6:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:33 | 3:56 | 4:19 | 2 |