🇩🇪Sina Schroth

GER

5 races|2 divisions|5 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

Karlsruhe 2022 · Apr 2022

Top 50%#70,569 / 149,285

🇩🇪KarlsruheApr 22

Avg 1:26:02·1 race

HYROXWomen

Stuttgart 2023 · Feb 2023

Top 50%#68,287 / 144,502

🇩🇪CologneApr 26

🇩🇪KarlsruheMar 25

🇩🇪KarlsruheMar 24

🇩🇪StuttgartFeb 23

Avg 1:44:37·4 races

Station Profile

vs 63,481 peers (1:23:51–1:42:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+32.3%

Sled Pull+16.6%

Sled Push+14.4%

Weaknesses

Burpees-19.7%

Running-9.4%

Sandbag-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:38:44	#208	#50
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:53:46	#440	#100
🇩🇪KarlsruheHYROX	HYROX	Mar 2024	1:52:53	#313	#78
🇩🇪StuttgartHYROX	HYROX	Feb 2023	1:33:08	#70	#18
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Apr 2022	1:26:02	#29	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:37

Avg

4:55

Slow

5:46

Run 25r

Fast

6:12

Avg

6:32

Slow

7:00

Run 35r

Fast

6:04

Avg

6:47

Slow

7:37

Run 45r

Fast

6:08

Avg

6:48

Slow

7:30

Run 55r

Fast

6:19

Avg

7:09

Slow

8:30

Run 65r

Fast

6:22

Avg

7:02

Slow

7:44

Run 75r

Fast

6:26

Avg

7:06

Slow

8:06

Run 85r

Fast

6:28

Avg

7:55

Slow

9:56

Run Total5r

Fast

50:19

Avg

54:15

Slow

59:35

Best Run5r

Fast

4:37

Avg

5:37

Slow

6:49

Workout Splits

SkiErg5r

Fast

4:38

Avg

4:54

Slow

5:01

Sled Push5r

Fast

2:02

Avg

2:44

Slow

3:51

Sled Pull5r

Fast

4:31

Avg

5:19

Slow

7:00

Burpee Broad Jump5r

Fast

3:46

Avg

8:10

Slow

10:39

Row5r

Fast

4:53

Avg

5:12

Slow

5:26

Farmers Carry5r

Fast

1:55

Avg

2:12

Slow

2:37

Sandbag Lunges5r

Fast

2:58

Avg

4:55

Slow

6:19

Wall Balls5r

Fast

2:41

Avg

5:41

Slow

8:12

Roxzone

Roxzone Time5r

Fast

6:21

Avg

7:33

Slow

8:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:37	4:55	5:46	5
Run 2	6:12	6:32	7:00	5
Run 3	6:04	6:47	7:37	5
Run 4	6:08	6:48	7:30	5
Run 5	6:19	7:09	8:30	5
Run 6	6:22	7:02	7:44	5
Run 7	6:26	7:06	8:06	5
Run 8	6:28	7:55	9:56	5
Run Total	50:19	54:15	59:35	5
Best Run	4:37	5:37	6:49	5
Workout Splits
SkiErg	4:38	4:54	5:01	5
Sled Push	2:02	2:44	3:51	5
Sled Pull	4:31	5:19	7:00	5
Burpee Broad Jump	3:46	8:10	10:39	5
Row	4:53	5:12	5:26	5
Farmers Carry	1:55	2:12	2:37	5
Sandbag Lunges	2:58	4:55	6:19	5
Wall Balls	2:41	5:41	8:12	5
Roxzone
Roxzone Time	6:21	7:33	8:53	5