Hyranking

🇩🇪Sina Grausam

GER

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROXWomen
1:14:45
Karlsruhe 2022 · Apr 2022
Top 10%#8,598 / 144,501
🇩🇪KarlsruheApr 22
1:14:45#5
Avg 1:14:45·1 race
HYROX DOUBLESWomen
1:28:47
Karlsruhe 2025 · Mar 2025
#83,263 / 148,637
🇩🇪KarlsruheMar 25
1:28:47#330
Avg 1:28:47·1 race

Station Profile

vs 27,341 peers (1:07:21–1:22:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.2%
Sled Pull+22.5%
Sandbag+16.4%

Weaknesses

Running-6.8%

Race History

EventTimeRank
🇩🇪KarlsruheDOUBLES1:28:47#330
🇩🇪KarlsruheHYROX1:14:45#5

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:31
Avg
4:13
Slow
4:56
Run 22r
Fast
4:53
Avg
5:47
Slow
6:42
Run 32r
Fast
5:22
Avg
6:08
Slow
6:54
Run 42r
Fast
5:33
Avg
6:21
Slow
7:09
Run 52r
Fast
5:43
Avg
6:35
Slow
7:28
Run 62r
Fast
5:29
Avg
6:19
Slow
7:10
Run 72r
Fast
5:04
Avg
6:11
Slow
7:18
Run 82r
Fast
5:48
Avg
6:36
Slow
7:25
Run Total2r
Fast
41:20
Avg
48:09
Slow
54:58
Best Run2r
Fast
3:31
Avg
5:06
Slow
6:42
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:26
Slow
4:32
Sled Push2r
Fast
1:26
Avg
1:46
Slow
2:06
Sled Pull2r
Fast
3:19
Avg
3:28
Slow
3:38
Burpee Broad Jump2r
Fast
4:35
Avg
4:37
Slow
4:39
Row2r
Fast
4:37
Avg
4:48
Slow
5:00
Farmers Carry2r
Fast
1:36
Avg
1:44
Slow
1:52
Sandbag Lunges2r
Fast
3:04
Avg
3:11
Slow
3:19
Wall Balls2r
Fast
3:31
Avg
3:46
Slow
4:02
Roxzone
Roxzone Time2r
Fast
5:26
Avg
5:52
Slow
6:19