🇬🇧Simran Atwal

GBR

4 races|1 division|1 season|HYROX

HYROXWomen

London Olympia 2026 · Mar 2026

Top 25%#14,959 / 144,501

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

Avg 1:18:56·4 races

Station Profile

HYROX · Women

vs 36,968 peers (1:09:54–1:25:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.4%

Sled Push+10.8%

Sled Pull+9.0%

Weaknesses

Row-9.1%

SkiErg-8.7%

Burpees-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:17:44	#229	#51
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:21:08	#242	#47
🇬🇧LondonHYROX	HYROX	Dec 2025	1:18:11	#447	#110
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:18:43	#232	#54

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:09

Avg

4:02

Slow

4:58

Run 24r

Fast

3:39

Avg

4:21

Slow

5:00

Run 34r

Fast

3:55

Avg

4:44

Slow

5:35

Run 44r

Fast

4:02

Avg

4:50

Slow

5:36

Run 54r

Fast

4:07

Avg

4:56

Slow

5:45

Run 64r

Fast

3:57

Avg

4:51

Slow

5:38

Run 74r

Fast

4:05

Avg

4:54

Slow

5:38

Run 84r

Fast

4:36

Avg

5:23

Slow

6:16

Run Total4r

Fast

32:31

Avg

37:58

Slow

41:14

Best Run4r

Fast

3:39

Avg

4:15

Slow

4:36

Workout Splits

SkiErg4r

Fast

5:13

Avg

5:21

Slow

5:36

Sled Push4r

Fast

2:11

Avg

2:29

Slow

2:49

Sled Pull4r

Fast

4:25

Avg

4:42

Slow

4:54

Burpee Broad Jump4r

Fast

5:00

Avg

5:24

Slow

6:14

Row4r

Fast

5:16

Avg

5:36

Slow

5:48

Farmers Carry4r

Fast

1:43

Avg

1:50

Slow

1:58

Sandbag Lunges4r

Fast

3:19

Avg

3:45

Slow

4:03

Wall Balls4r

Fast

3:54

Avg

4:13

Slow

4:33

Roxzone

Roxzone Time4r

Fast

5:19

Avg

7:41

Slow

12:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	4:02	4:58	4
Run 2	3:39	4:21	5:00	4
Run 3	3:55	4:44	5:35	4
Run 4	4:02	4:50	5:36	4
Run 5	4:07	4:56	5:45	4
Run 6	3:57	4:51	5:38	4
Run 7	4:05	4:54	5:38	4
Run 8	4:36	5:23	6:16	4
Run Total	32:31	37:58	41:14	4
Best Run	3:39	4:15	4:36	4
Workout Splits
SkiErg	5:13	5:21	5:36	4
Sled Push	2:11	2:29	2:49	4
Sled Pull	4:25	4:42	4:54	4
Burpee Broad Jump	5:00	5:24	6:14	4
Row	5:16	5:36	5:48	4
Farmers Carry	1:43	1:50	1:58	4
Sandbag Lunges	3:19	3:45	4:03	4
Wall Balls	3:54	4:13	4:33	4
Roxzone
Roxzone Time	5:19	7:41	12:05	4