🇳🇱Simone Rijken
NED
7 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
-7:101:42:51
Amsterdam 2024 · Oct 2024
#126,723 / 148,637
🇳🇱RotterdamFeb 25
1:43:16#1046
🇳🇱AmsterdamOct 24
1:42:51#1688
🇳🇱AmsterdamOct 24
1:42:51#1687
🇳🇱AmsterdamNov 23
1:50:01#297
Avg 1:44:44·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 2:20:13 | #542 | |
| 🇳🇱RotterdamDOUBLES | 1:43:16 | #1046 | |
| 🇳🇱AmsterdamDOUBLES | 1:42:51 | #1688 | |
| 🇳🇱AmsterdamDOUBLES | 1:42:51 | #1687 | |
| 🇳🇱RotterdamHYROX | 1:56:03 | #531 | |
| 🇳🇱AmsterdamDOUBLES | 1:50:01 | #297 | |
| 🇳🇱RotterdamHYROX | 2:14:30 | #280 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
4:50
Avg
6:04
Slow
7:46
Run 27r
Fast
7:09
Avg
7:42
Slow
8:16
Run 37r
Fast
7:17
Avg
8:08
Slow
9:03
Run 47r
Fast
7:45
Avg
8:18
Slow
8:50
Run 57r
Fast
7:42
Avg
8:49
Slow
11:08
Run 67r
Fast
7:45
Avg
8:29
Slow
9:35
Run 77r
Fast
8:20
Avg
9:00
Slow
9:34
Run 87r
Fast
8:05
Avg
10:20
Slow
17:00
Run Total7r
Fast
1:03:17
Avg
1:06:49
Slow
1:17:26
Best Run7r
Fast
5:22
Avg
7:15
Slow
7:54
Workout Splits
SkiErg7r
Fast
4:42
Avg
5:00
Slow
5:37
Sled Push7r
Fast
1:43
Avg
2:35
Slow
4:52
Sled Pull7r
Fast
3:58
Avg
5:13
Slow
7:25
Burpee Broad Jump7r
Fast
5:07
Avg
7:32
Slow
11:11
Row7r
Fast
4:53
Avg
5:10
Slow
5:37
Farmers Carry7r
Fast
1:40
Avg
2:06
Slow
3:00
Sandbag Lunges7r
Fast
4:21
Avg
5:41
Slow
7:57
Wall Balls7r
Fast
3:53
Avg
5:08
Slow
10:56
Roxzone
Roxzone Time7r
Fast
7:18
Avg
10:27
Slow
19:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:50 | 6:04 | 7:46 | 7 |
| Run 2 | 7:09 | 7:42 | 8:16 | 7 |
| Run 3 | 7:17 | 8:08 | 9:03 | 7 |
| Run 4 | 7:45 | 8:18 | 8:50 | 7 |
| Run 5 | 7:42 | 8:49 | 11:08 | 7 |
| Run 6 | 7:45 | 8:29 | 9:35 | 7 |
| Run 7 | 8:20 | 9:00 | 9:34 | 7 |
| Run 8 | 8:05 | 10:20 | 17:00 | 7 |
| Run Total | 1:03:17 | 1:06:49 | 1:17:26 | 7 |
| Best Run | 5:22 | 7:15 | 7:54 | 7 |
| Workout Splits | ||||
| SkiErg | 4:42 | 5:00 | 5:37 | 7 |
| Sled Push | 1:43 | 2:35 | 4:52 | 7 |
| Sled Pull | 3:58 | 5:13 | 7:25 | 7 |
| Burpee Broad Jump | 5:07 | 7:32 | 11:11 | 7 |
| Row | 4:53 | 5:10 | 5:37 | 7 |
| Farmers Carry | 1:40 | 2:06 | 3:00 | 7 |
| Sandbag Lunges | 4:21 | 5:41 | 7:57 | 7 |
| Wall Balls | 3:53 | 5:08 | 10:56 | 7 |
| Roxzone | ||||
| Roxzone Time | 7:18 | 10:27 | 19:04 | 7 |