🇮🇹Simone Negrello
ITA
5 races|2 divisions|3 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
3:32
Avg
4:02
Slow
4:46
Run 25r
Fast
3:45
Avg
3:50
Slow
4:05
Run 35r
Fast
4:01
Avg
4:08
Slow
4:18
Run 45r
Fast
4:00
Avg
4:04
Slow
4:08
Run 55r
Fast
4:08
Avg
4:12
Slow
4:20
Run 65r
Fast
4:02
Avg
4:08
Slow
4:17
Run 75r
Fast
4:02
Avg
4:09
Slow
4:24
Run 85r
Fast
3:18
Avg
4:04
Slow
4:27
Run Total5r
Fast
31:31
Avg
32:36
Slow
33:26
Best Run5r
Fast
3:18
Avg
3:44
Slow
4:03
Workout Splits
SkiErg5r
Fast
3:56
Avg
4:08
Slow
4:37
Sled Push5r
Fast
2:02
Avg
2:45
Slow
3:21
Sled Pull5r
Fast
3:40
Avg
4:51
Slow
6:20
Burpee Broad Jump5r
Fast
3:18
Avg
3:45
Slow
4:26
Row5r
Fast
4:08
Avg
4:20
Slow
4:28
Farmers Carry5r
Fast
1:18
Avg
1:30
Slow
1:48
Sandbag Lunges5r
Fast
3:49
Avg
4:14
Slow
4:45
Wall Balls5r
Fast
4:13
Avg
5:30
Slow
9:01
Roxzone
Roxzone Time5r
Fast
4:40
Avg
5:08
Slow
5:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 4:02 | 4:46 | 5 |
| Run 2 | 3:45 | 3:50 | 4:05 | 5 |
| Run 3 | 4:01 | 4:08 | 4:18 | 5 |
| Run 4 | 4:00 | 4:04 | 4:08 | 5 |
| Run 5 | 4:08 | 4:12 | 4:20 | 5 |
| Run 6 | 4:02 | 4:08 | 4:17 | 5 |
| Run 7 | 4:02 | 4:09 | 4:24 | 5 |
| Run 8 | 3:18 | 4:04 | 4:27 | 5 |
| Run Total | 31:31 | 32:36 | 33:26 | 5 |
| Best Run | 3:18 | 3:44 | 4:03 | 5 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:08 | 4:37 | 5 |
| Sled Push | 2:02 | 2:45 | 3:21 | 5 |
| Sled Pull | 3:40 | 4:51 | 6:20 | 5 |
| Burpee Broad Jump | 3:18 | 3:45 | 4:26 | 5 |
| Row | 4:08 | 4:20 | 4:28 | 5 |
| Farmers Carry | 1:18 | 1:30 | 1:48 | 5 |
| Sandbag Lunges | 3:49 | 4:14 | 4:45 | 5 |
| Wall Balls | 4:13 | 5:30 | 9:01 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:40 | 5:08 | 5:31 | 5 |