๐ฎ๐นSimone Manella
ITA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:13:11 | #404 | |
| ๐ฎ๐นVeronaHYROX | 1:14:51 | #386 | |
| ๐ช๐ธValenciaHYROX | 1:24:47 | #1265 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:00
Avg
4:14
Slow
4:27
Run 23r
Fast
4:16
Avg
4:24
Slow
4:39
Run 33r
Fast
4:27
Avg
4:51
Slow
5:10
Run 43r
Fast
4:24
Avg
4:47
Slow
5:14
Run 53r
Fast
4:28
Avg
4:58
Slow
5:27
Run 63r
Fast
4:24
Avg
4:37
Slow
5:02
Run 73r
Fast
4:25
Avg
4:41
Slow
5:07
Run 83r
Fast
4:46
Avg
5:03
Slow
5:28
Run Total3r
Fast
35:19
Avg
37:35
Slow
40:34
Best Run3r
Fast
4:16
Avg
4:20
Slow
4:27
Workout Splits
SkiErg3r
Fast
4:10
Avg
4:24
Slow
4:41
Sled Push3r
Fast
3:10
Avg
3:40
Slow
4:16
Sled Pull3r
Fast
4:00
Avg
4:34
Slow
5:32
Burpee Broad Jump3r
Fast
3:03
Avg
3:34
Slow
3:52
Row3r
Fast
4:26
Avg
4:36
Slow
4:48
Farmers Carry3r
Fast
1:46
Avg
1:54
Slow
2:00
Sandbag Lunges3r
Fast
4:11
Avg
4:36
Slow
5:09
Wall Balls3r
Fast
6:13
Avg
7:00
Slow
8:22
Roxzone
Roxzone Time3r
Fast
5:38
Avg
5:43
Slow
5:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:14 | 4:27 | 3 |
| Run 2 | 4:16 | 4:24 | 4:39 | 3 |
| Run 3 | 4:27 | 4:51 | 5:10 | 3 |
| Run 4 | 4:24 | 4:47 | 5:14 | 3 |
| Run 5 | 4:28 | 4:58 | 5:27 | 3 |
| Run 6 | 4:24 | 4:37 | 5:02 | 3 |
| Run 7 | 4:25 | 4:41 | 5:07 | 3 |
| Run 8 | 4:46 | 5:03 | 5:28 | 3 |
| Run Total | 35:19 | 37:35 | 40:34 | 3 |
| Best Run | 4:16 | 4:20 | 4:27 | 3 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:24 | 4:41 | 3 |
| Sled Push | 3:10 | 3:40 | 4:16 | 3 |
| Sled Pull | 4:00 | 4:34 | 5:32 | 3 |
| Burpee Broad Jump | 3:03 | 3:34 | 3:52 | 3 |
| Row | 4:26 | 4:36 | 4:48 | 3 |
| Farmers Carry | 1:46 | 1:54 | 2:00 | 3 |
| Sandbag Lunges | 4:11 | 4:36 | 5:09 | 3 |
| Wall Balls | 6:13 | 7:00 | 8:22 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:38 | 5:43 | 5:47 | 3 |