🇩🇪Simone Hessel
GER
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:57
Avg
4:03
Slow
4:09
Run 22r
Fast
5:05
Avg
5:08
Slow
5:11
Run 32r
Fast
5:18
Avg
5:18
Slow
5:18
Run 42r
Fast
5:12
Avg
5:20
Slow
5:28
Run 52r
Fast
5:26
Avg
5:30
Slow
5:35
Run 62r
Fast
5:22
Avg
5:25
Slow
5:29
Run 72r
Fast
5:31
Avg
5:33
Slow
5:35
Run 82r
Fast
5:44
Avg
5:44
Slow
5:44
Run Total2r
Fast
41:53
Avg
41:58
Slow
42:04
Best Run2r
Fast
3:57
Avg
4:34
Slow
5:11
Workout Splits
SkiErg2r
Fast
5:10
Avg
5:10
Slow
5:11
Sled Push2r
Fast
2:18
Avg
2:50
Slow
3:22
Sled Pull2r
Fast
4:42
Avg
6:18
Slow
7:54
Burpee Broad Jump2r
Fast
5:30
Avg
6:16
Slow
7:03
Row2r
Fast
5:38
Avg
5:39
Slow
5:41
Farmers Carry2r
Fast
2:49
Avg
2:51
Slow
2:54
Sandbag Lunges2r
Fast
3:32
Avg
4:05
Slow
4:38
Wall Balls2r
Fast
4:28
Avg
5:14
Slow
6:01
Roxzone
Roxzone Time2r
Fast
6:18
Avg
8:27
Slow
10:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 4:03 | 4:09 | 2 |
| Run 2 | 5:05 | 5:08 | 5:11 | 2 |
| Run 3 | 5:18 | 5:18 | 5:18 | 2 |
| Run 4 | 5:12 | 5:20 | 5:28 | 2 |
| Run 5 | 5:26 | 5:30 | 5:35 | 2 |
| Run 6 | 5:22 | 5:25 | 5:29 | 2 |
| Run 7 | 5:31 | 5:33 | 5:35 | 2 |
| Run 8 | 5:44 | 5:44 | 5:44 | 2 |
| Run Total | 41:53 | 41:58 | 42:04 | 2 |
| Best Run | 3:57 | 4:34 | 5:11 | 2 |
| Workout Splits | ||||
| SkiErg | 5:10 | 5:10 | 5:11 | 2 |
| Sled Push | 2:18 | 2:50 | 3:22 | 2 |
| Sled Pull | 4:42 | 6:18 | 7:54 | 2 |
| Burpee Broad Jump | 5:30 | 6:16 | 7:03 | 2 |
| Row | 5:38 | 5:39 | 5:41 | 2 |
| Farmers Carry | 2:49 | 2:51 | 2:54 | 2 |
| Sandbag Lunges | 3:32 | 4:05 | 4:38 | 2 |
| Wall Balls | 4:28 | 5:14 | 6:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:18 | 8:27 | 10:36 | 2 |