🇩🇪Simone Haaß

GER

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

1:25:26

Karlsruhe 2020 · Feb 2020

#91,196 / 150,321

🇩🇪KarlsruheFeb 20

1:25:26#72

Avg 1:25:26·1 race

HYROX PROWomen

1:44:54

Karlsruhe 2019 · Mar 2019

#19,915 / 23,605

🇩🇪FrankfurtDec 19

1:52:06#19

🇩🇪KarlsruheMar 19

1:44:54#21

Avg 1:48:30·2 races

Station Profile

vs 5,467 peers (1:34:24–1:55:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+32.6%

Sled Push+30.2%

Sled Pull+16.7%

Weaknesses

Burpees-21.9%

Running-12.0%

SkiErg-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Feb 2020	1:25:26	#72	--
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2019	1:52:06	#19	#1
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2019	1:44:54	#21	#1

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

5:40

Avg

5:40

Slow

5:41

Run 23r

Fast

5:52

Avg

6:12

Slow

6:24

Run 33r

Fast

6:09

Avg

6:19

Slow

6:25

Run 43r

Fast

6:17

Avg

7:17

Slow

9:12

Run 53r

Fast

6:28

Avg

6:40

Slow

6:56

Run 63r

Fast

6:15

Avg

6:27

Slow

6:40

Run 73r

Fast

6:31

Avg

6:36

Slow

6:43

Run 83r

Fast

7:39

Avg

8:01

Slow

8:41

Run Total3r

Fast

51:04

Avg

53:13

Slow

55:35

Best Run3r

Fast

5:40

Avg

5:40

Slow

5:41

Workout Splits

SkiErg3r

Fast

4:08

Avg

4:52

Slow

5:20

Sled Push3r

Fast

1:25

Avg

3:13

Slow

4:57

Sled Pull3r

Fast

3:25

Avg

6:56

Slow

11:00

Burpee Broad Jump3r

Fast

4:13

Avg

6:14

Slow

7:53

Row3r

Fast

4:17

Avg

4:48

Slow

5:08

Farmers Carry3r

Fast

1:36

Avg

2:04

Slow

2:26

Sandbag Lunges3r

Fast

3:32

Avg

5:03

Slow

5:53

Wall Balls3r

Fast

4:07

Avg

6:32

Slow

7:49

Roxzone

Roxzone Time3r

Fast

7:42

Avg

7:55

Slow

8:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:40	5:40	5:41	3
Run 2	5:52	6:12	6:24	3
Run 3	6:09	6:19	6:25	3
Run 4	6:17	7:17	9:12	3
Run 5	6:28	6:40	6:56	3
Run 6	6:15	6:27	6:40	3
Run 7	6:31	6:36	6:43	3
Run 8	7:39	8:01	8:41	3
Run Total	51:04	53:13	55:35	3
Best Run	5:40	5:40	5:41	3
Workout Splits
SkiErg	4:08	4:52	5:20	3
Sled Push	1:25	3:13	4:57	3
Sled Pull	3:25	6:56	11:00	3
Burpee Broad Jump	4:13	6:14	7:53	3
Row	4:17	4:48	5:08	3
Farmers Carry	1:36	2:04	2:26	3
Sandbag Lunges	3:32	5:03	5:53	3
Wall Balls	4:07	6:32	7:49	3
Roxzone
Roxzone Time	7:42	7:55	8:22	3