🇳🇱Simone Groenhof

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#104,306 / 144,501

🇳🇱RotterdamApr 26

Avg 1:45:27·1 race

Station Profile

HYROX · Women

vs 47,923 peers (1:34:57–1:56:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+15.6%

Sled Pull+7.2%

Sandbag+6.4%

Weaknesses

Wall Balls-84.3%

Burpees-41.9%

Sled Push-15.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:45:27	#809	#107

Split Analysis

Running Splits

Run 11r

Fast

4:45

Avg

4:45

Slow

4:45

Run 21r

Fast

4:52

Avg

4:52

Slow

4:52

Run 31r

Fast

5:06

Avg

5:06

Slow

5:06

Run 41r

Fast

5:10

Avg

5:10

Slow

5:10

Run 51r

Fast

5:14

Avg

5:14

Slow

5:14

Run 61r

Fast

5:25

Avg

5:25

Slow

5:25

Run 71r

Fast

5:31

Avg

5:31

Slow

5:31

Run 81r

Fast

7:01

Avg

7:01

Slow

7:01

Run Total1r

Fast

43:00

Avg

43:00

Slow

43:00

Best Run1r

Fast

4:52

Avg

4:52

Slow

4:52

Workout Splits

SkiErg1r

Fast

5:29

Avg

5:29

Slow

5:29

Sled Push1r

Fast

3:36

Avg

3:36

Slow

3:36

Sled Pull1r

Fast

6:05

Avg

6:05

Slow

6:05

Burpee Broad Jump1r

Fast

10:51

Avg

10:51

Slow

10:51

Row1r

Fast

5:33

Avg

5:33

Slow

5:33

Farmers Carry1r

Fast

2:53

Avg

2:53

Slow

2:53

Sandbag Lunges1r

Fast

5:27

Avg

5:27

Slow

5:27

Wall Balls1r

Fast

13:29

Avg

13:29

Slow

13:29

Roxzone

Roxzone Time1r

Fast

9:07

Avg

9:07

Slow

9:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:45	4:45	4:45	1
Run 2	4:52	4:52	4:52	1
Run 3	5:06	5:06	5:06	1
Run 4	5:10	5:10	5:10	1
Run 5	5:14	5:14	5:14	1
Run 6	5:25	5:25	5:25	1
Run 7	5:31	5:31	5:31	1
Run 8	7:01	7:01	7:01	1
Run Total	43:00	43:00	43:00	1
Best Run	4:52	4:52	4:52	1
Workout Splits
SkiErg	5:29	5:29	5:29	1
Sled Push	3:36	3:36	3:36	1
Sled Pull	6:05	6:05	6:05	1
Burpee Broad Jump	10:51	10:51	10:51	1
Row	5:33	5:33	5:33	1
Farmers Carry	2:53	2:53	2:53	1
Sandbag Lunges	5:27	5:27	5:27	1
Wall Balls	13:29	13:29	13:29	1
Roxzone
Roxzone Time	9:07	9:07	9:07	1