🇩🇪Simone Greif

GER

3 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX PRO DOUBLESWomen

1:14:02

Hamburg 2024 · Nov 2024

Top 50%#4,229 / 14,727

🇩🇪HamburgNov 24

1:14:02#22

Avg 1:14:02·1 race

HYROX DOUBLESWomen

1:17:21

Köln 2023 · Apr 2023

Top 25%#28,316 / 148,518

🇩🇪KölnApr 23

1:17:21#33

Avg 1:17:21·1 race

HYROXWomen

1:30:25

Köln 2024 · Apr 2024

Top 50%#58,505 / 144,501

🇩🇪KölnApr 24

1:30:25#263

Avg 1:30:25·1 race

Station Profile

vs 63,707 peers (1:21:27–1:39:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+32.5%

Sled Pull+25.5%

Sandbag+12.2%

Weaknesses

Farmers-15.1%

Running-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:14:02	#22	#4
🇩🇪KölnHYROX	HYROX	Apr 2024	1:30:25	#263	#63
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:17:21	#33	#11

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:28

Avg

5:12

Slow

6:07

Run 23r

Fast

4:45

Avg

5:33

Slow

6:12

Run 33r

Fast

5:07

Avg

5:50

Slow

6:28

Run 43r

Fast

5:16

Avg

6:00

Slow

6:35

Run 53r

Fast

5:23

Avg

6:06

Slow

6:32

Run 63r

Fast

5:26

Avg

6:02

Slow

6:34

Run 73r

Fast

5:18

Avg

6:00

Slow

6:35

Run 83r

Fast

5:07

Avg

5:58

Slow

7:18

Run Total3r

Fast

41:44

Avg

46:39

Slow

49:46

Best Run3r

Fast

4:28

Avg

4:58

Slow

5:42

Workout Splits

SkiErg3r

Fast

4:10

Avg

4:33

Slow

5:05

Sled Push3r

Fast

1:10

Avg

1:54

Slow

2:36

Sled Pull3r

Fast

2:34

Avg

3:23

Slow

4:11

Burpee Broad Jump3r

Fast

2:46

Avg

3:51

Slow

5:52

Row3r

Fast

4:26

Avg

4:42

Slow

5:04

Farmers Carry3r

Fast

1:41

Avg

2:03

Slow

2:36

Sandbag Lunges3r

Fast

3:01

Avg

3:43

Slow

4:16

Wall Balls3r

Fast

2:46

Avg

3:27

Slow

3:58

Roxzone

Roxzone Time3r

Fast

5:45

Avg

6:23

Slow

7:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	5:12	6:07	3
Run 2	4:45	5:33	6:12	3
Run 3	5:07	5:50	6:28	3
Run 4	5:16	6:00	6:35	3
Run 5	5:23	6:06	6:32	3
Run 6	5:26	6:02	6:34	3
Run 7	5:18	6:00	6:35	3
Run 8	5:07	5:58	7:18	3
Run Total	41:44	46:39	49:46	3
Best Run	4:28	4:58	5:42	3
Workout Splits
SkiErg	4:10	4:33	5:05	3
Sled Push	1:10	1:54	2:36	3
Sled Pull	2:34	3:23	4:11	3
Burpee Broad Jump	2:46	3:51	5:52	3
Row	4:26	4:42	5:04	3
Farmers Carry	1:41	2:03	2:36	3
Sandbag Lunges	3:01	3:43	4:16	3
Wall Balls	2:46	3:27	3:58	3
Roxzone
Roxzone Time	5:45	6:23	7:06	3