πŸ‡ΏπŸ‡¦Simone Du Preez

RSA

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Amsterdam 2026 Β· Jan 2026
Top 25%#17,715 / 149,285
Avg 1:14:28Β·1 race

Station Profile

HYROX DOUBLES Β· Women
vs 47,347 peers (1:07:03–1:21:57)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Burpees+8.2%
Running+6.3%
Farmers+3.4%

Weaknesses

Sled Pull-13.7%
Sandbag-6.8%
Wall Balls-4.7%

Race History

EventTimeRank
πŸ‡³πŸ‡±AmsterdamDOUBLES1:14:28#192

Split Analysis

Running Splits
Run 11r
Fast
4:01
Avg
4:01
Slow
4:01
Run 21r
Fast
4:47
Avg
4:47
Slow
4:47
Run 31r
Fast
5:17
Avg
5:17
Slow
5:17
Run 41r
Fast
5:12
Avg
5:12
Slow
5:12
Run 51r
Fast
5:19
Avg
5:19
Slow
5:19
Run 61r
Fast
5:07
Avg
5:07
Slow
5:07
Run 71r
Fast
4:59
Avg
4:59
Slow
4:59
Run 81r
Fast
5:39
Avg
5:39
Slow
5:39
Run Total1r
Fast
40:16
Avg
40:16
Slow
40:16
Best Run1r
Fast
4:47
Avg
4:47
Slow
4:47
Workout Splits
SkiErg1r
Fast
4:34
Avg
4:34
Slow
4:34
Sled Push1r
Fast
1:42
Avg
1:42
Slow
1:42
Sled Pull1r
Fast
4:13
Avg
4:13
Slow
4:13
Burpee Broad Jump1r
Fast
3:15
Avg
3:15
Slow
3:15
Row1r
Fast
4:49
Avg
4:49
Slow
4:49
Farmers Carry1r
Fast
1:38
Avg
1:38
Slow
1:38
Sandbag Lunges1r
Fast
3:26
Avg
3:26
Slow
3:26
Wall Balls1r
Fast
3:58
Avg
3:58
Slow
3:58
Roxzone
Roxzone Time1r
Fast
6:41
Avg
6:41
Slow
6:41