🇮🇹Simone Di Benedetto
ITA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:29
Avg
4:39
Slow
4:50
Run 23r
Fast
4:43
Avg
5:08
Slow
5:38
Run 33r
Fast
5:14
Avg
5:27
Slow
5:52
Run 43r
Fast
5:02
Avg
5:27
Slow
5:58
Run 53r
Fast
5:16
Avg
5:33
Slow
5:46
Run 63r
Fast
5:13
Avg
5:28
Slow
5:53
Run 73r
Fast
5:05
Avg
5:25
Slow
5:50
Run 83r
Fast
5:23
Avg
5:47
Slow
6:09
Run Total3r
Fast
41:23
Avg
42:51
Slow
45:33
Best Run3r
Fast
4:43
Avg
5:07
Slow
5:38
Workout Splits
SkiErg3r
Fast
4:01
Avg
4:09
Slow
4:19
Sled Push3r
Fast
2:01
Avg
2:17
Slow
2:45
Sled Pull3r
Fast
3:41
Avg
4:08
Slow
4:43
Burpee Broad Jump3r
Fast
2:52
Avg
3:53
Slow
4:37
Row3r
Fast
4:27
Avg
4:28
Slow
4:30
Farmers Carry3r
Fast
1:55
Avg
2:28
Slow
2:47
Sandbag Lunges3r
Fast
3:13
Avg
4:11
Slow
4:40
Wall Balls3r
Fast
5:28
Avg
6:13
Slow
7:29
Roxzone
Roxzone Time3r
Fast
6:30
Avg
6:49
Slow
7:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:29 | 4:39 | 4:50 | 3 |
| Run 2 | 4:43 | 5:08 | 5:38 | 3 |
| Run 3 | 5:14 | 5:27 | 5:52 | 3 |
| Run 4 | 5:02 | 5:27 | 5:58 | 3 |
| Run 5 | 5:16 | 5:33 | 5:46 | 3 |
| Run 6 | 5:13 | 5:28 | 5:53 | 3 |
| Run 7 | 5:05 | 5:25 | 5:50 | 3 |
| Run 8 | 5:23 | 5:47 | 6:09 | 3 |
| Run Total | 41:23 | 42:51 | 45:33 | 3 |
| Best Run | 4:43 | 5:07 | 5:38 | 3 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:09 | 4:19 | 3 |
| Sled Push | 2:01 | 2:17 | 2:45 | 3 |
| Sled Pull | 3:41 | 4:08 | 4:43 | 3 |
| Burpee Broad Jump | 2:52 | 3:53 | 4:37 | 3 |
| Row | 4:27 | 4:28 | 4:30 | 3 |
| Farmers Carry | 1:55 | 2:28 | 2:47 | 3 |
| Sandbag Lunges | 3:13 | 4:11 | 4:40 | 3 |
| Wall Balls | 5:28 | 6:13 | 7:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:30 | 6:49 | 7:00 | 3 |