๐ณ๐ฑSimone De Haan
NED
2 races|1 division|1 season|HYROX
HYROXWomen
St. Gallen 2026 ยท Jan 2026
Top 50%#41,329 / 144,505
๐ณ๐ฑRotterdamApr 26
1:34:27#533
๐จ๐ญSt. GallenJan 26
1:25:55#94
Avg 1:30:11ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:34:27 | #533 | |
| ๐จ๐ญSt. GallenHYROX | 1:25:55 | #94 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:58
Avg
5:35
Slow
6:13
Run 22r
Fast
5:04
Avg
5:05
Slow
5:07
Run 32r
Fast
5:07
Avg
5:48
Slow
6:29
Run 42r
Fast
5:02
Avg
6:09
Slow
7:16
Run 52r
Fast
4:51
Avg
5:21
Slow
5:52
Run 62r
Fast
5:01
Avg
5:21
Slow
5:41
Run 72r
Fast
5:01
Avg
5:24
Slow
5:48
Run 82r
Fast
6:12
Avg
6:37
Slow
7:03
Run Total2r
Fast
42:30
Avg
45:18
Slow
48:06
Best Run2r
Fast
4:51
Avg
4:57
Slow
5:04
Workout Splits
SkiErg2r
Fast
4:53
Avg
5:05
Slow
5:17
Sled Push2r
Fast
2:14
Avg
2:48
Slow
3:23
Sled Pull2r
Fast
5:32
Avg
5:46
Slow
6:00
Burpee Broad Jump2r
Fast
5:24
Avg
5:47
Slow
6:11
Row2r
Fast
5:11
Avg
5:13
Slow
5:15
Farmers Carry2r
Fast
2:27
Avg
2:29
Slow
2:32
Sandbag Lunges2r
Fast
3:19
Avg
3:27
Slow
3:36
Wall Balls2r
Fast
5:45
Avg
6:22
Slow
6:59
Roxzone
Roxzone Time2r
Fast
7:12
Avg
7:58
Slow
8:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:58 | 5:35 | 6:13 | 2 |
| Run 2 | 5:04 | 5:05 | 5:07 | 2 |
| Run 3 | 5:07 | 5:48 | 6:29 | 2 |
| Run 4 | 5:02 | 6:09 | 7:16 | 2 |
| Run 5 | 4:51 | 5:21 | 5:52 | 2 |
| Run 6 | 5:01 | 5:21 | 5:41 | 2 |
| Run 7 | 5:01 | 5:24 | 5:48 | 2 |
| Run 8 | 6:12 | 6:37 | 7:03 | 2 |
| Run Total | 42:30 | 45:18 | 48:06 | 2 |
| Best Run | 4:51 | 4:57 | 5:04 | 2 |
| Workout Splits | ||||
| SkiErg | 4:53 | 5:05 | 5:17 | 2 |
| Sled Push | 2:14 | 2:48 | 3:23 | 2 |
| Sled Pull | 5:32 | 5:46 | 6:00 | 2 |
| Burpee Broad Jump | 5:24 | 5:47 | 6:11 | 2 |
| Row | 5:11 | 5:13 | 5:15 | 2 |
| Farmers Carry | 2:27 | 2:29 | 2:32 | 2 |
| Sandbag Lunges | 3:19 | 3:27 | 3:36 | 2 |
| Wall Balls | 5:45 | 6:22 | 6:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:12 | 7:58 | 8:45 | 2 |