🇮🇹Simone Buonanno
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:22
Avg
3:58
Slow
4:35
Run 22r
Fast
4:27
Avg
4:29
Slow
4:32
Run 32r
Fast
4:26
Avg
4:37
Slow
4:49
Run 42r
Fast
4:19
Avg
4:36
Slow
4:53
Run 52r
Fast
4:29
Avg
4:49
Slow
5:10
Run 62r
Fast
4:18
Avg
4:29
Slow
4:40
Run 72r
Fast
4:18
Avg
4:34
Slow
4:51
Run 82r
Fast
4:46
Avg
5:05
Slow
5:25
Run Total2r
Fast
35:38
Avg
36:35
Slow
37:33
Best Run2r
Fast
4:18
Avg
4:22
Slow
4:27
Workout Splits
SkiErg2r
Fast
4:53
Avg
5:03
Slow
5:13
Sled Push2r
Fast
2:38
Avg
2:48
Slow
2:58
Sled Pull2r
Fast
4:18
Avg
4:47
Slow
5:17
Burpee Broad Jump2r
Fast
4:18
Avg
4:41
Slow
5:04
Row2r
Fast
5:15
Avg
5:35
Slow
5:56
Farmers Carry2r
Fast
1:49
Avg
1:51
Slow
1:53
Sandbag Lunges2r
Fast
4:11
Avg
5:31
Slow
6:52
Wall Balls2r
Fast
5:28
Avg
6:59
Slow
8:30
Roxzone
Roxzone Time2r
Fast
5:46
Avg
6:09
Slow
6:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 3:58 | 4:35 | 2 |
| Run 2 | 4:27 | 4:29 | 4:32 | 2 |
| Run 3 | 4:26 | 4:37 | 4:49 | 2 |
| Run 4 | 4:19 | 4:36 | 4:53 | 2 |
| Run 5 | 4:29 | 4:49 | 5:10 | 2 |
| Run 6 | 4:18 | 4:29 | 4:40 | 2 |
| Run 7 | 4:18 | 4:34 | 4:51 | 2 |
| Run 8 | 4:46 | 5:05 | 5:25 | 2 |
| Run Total | 35:38 | 36:35 | 37:33 | 2 |
| Best Run | 4:18 | 4:22 | 4:27 | 2 |
| Workout Splits | ||||
| SkiErg | 4:53 | 5:03 | 5:13 | 2 |
| Sled Push | 2:38 | 2:48 | 2:58 | 2 |
| Sled Pull | 4:18 | 4:47 | 5:17 | 2 |
| Burpee Broad Jump | 4:18 | 4:41 | 5:04 | 2 |
| Row | 5:15 | 5:35 | 5:56 | 2 |
| Farmers Carry | 1:49 | 1:51 | 1:53 | 2 |
| Sandbag Lunges | 4:11 | 5:31 | 6:52 | 2 |
| Wall Balls | 5:28 | 6:59 | 8:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:46 | 6:09 | 6:32 | 2 |