🇬🇧Simone Bennett
GBR
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
5:05
Avg
5:48
Slow
6:13
Run 23r
Fast
5:28
Avg
5:42
Slow
5:54
Run 33r
Fast
5:55
Avg
6:47
Slow
8:28
Run 43r
Fast
6:09
Avg
6:15
Slow
6:20
Run 53r
Fast
6:06
Avg
6:14
Slow
6:21
Run 63r
Fast
5:20
Avg
6:03
Slow
6:26
Run 73r
Fast
5:52
Avg
6:11
Slow
6:23
Run 83r
Fast
6:26
Avg
6:46
Slow
7:27
Run Total3r
Fast
47:19
Avg
49:47
Slow
51:15
Best Run3r
Fast
5:20
Avg
5:39
Slow
5:54
Workout Splits
SkiErg3r
Fast
5:20
Avg
5:28
Slow
5:38
Sled Push3r
Fast
2:49
Avg
5:13
Slow
7:30
Sled Pull3r
Fast
7:10
Avg
7:59
Slow
9:30
Burpee Broad Jump3r
Fast
5:10
Avg
6:19
Slow
7:17
Row3r
Fast
5:57
Avg
6:03
Slow
6:12
Farmers Carry3r
Fast
2:22
Avg
3:07
Slow
3:40
Sandbag Lunges3r
Fast
5:17
Avg
6:35
Slow
7:46
Wall Balls3r
Fast
5:50
Avg
6:57
Slow
7:38
Roxzone
Roxzone Time3r
Fast
6:23
Avg
7:21
Slow
7:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:05 | 5:48 | 6:13 | 3 |
| Run 2 | 5:28 | 5:42 | 5:54 | 3 |
| Run 3 | 5:55 | 6:47 | 8:28 | 3 |
| Run 4 | 6:09 | 6:15 | 6:20 | 3 |
| Run 5 | 6:06 | 6:14 | 6:21 | 3 |
| Run 6 | 5:20 | 6:03 | 6:26 | 3 |
| Run 7 | 5:52 | 6:11 | 6:23 | 3 |
| Run 8 | 6:26 | 6:46 | 7:27 | 3 |
| Run Total | 47:19 | 49:47 | 51:15 | 3 |
| Best Run | 5:20 | 5:39 | 5:54 | 3 |
| Workout Splits | ||||
| SkiErg | 5:20 | 5:28 | 5:38 | 3 |
| Sled Push | 2:49 | 5:13 | 7:30 | 3 |
| Sled Pull | 7:10 | 7:59 | 9:30 | 3 |
| Burpee Broad Jump | 5:10 | 6:19 | 7:17 | 3 |
| Row | 5:57 | 6:03 | 6:12 | 3 |
| Farmers Carry | 2:22 | 3:07 | 3:40 | 3 |
| Sandbag Lunges | 5:17 | 6:35 | 7:46 | 3 |
| Wall Balls | 5:50 | 6:57 | 7:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:23 | 7:21 | 7:55 | 3 |