🇬🇧Simone Bennett

GBR

3 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXWomen
Cardiff 2025 · May 2025
#89,194 / 144,501
Avg 1:39:30·1 race
HYROX PROWomen
1:45:58
Malaga 2026 · Apr 2026
#20,309 / 23,823
Avg 1:47:27·2 races

Station Profile

vs 5,232 peers (1:35:24–1:56:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+21.2%
Wall Balls+8.3%
Sled Pull+5.5%

Weaknesses

Row-13.5%
Sled Push-11.5%
Running-7.3%

Race History

EventTimeRank
🇪🇸MalagaPRO1:45:58#134
🇬🇧BirminghamPRO1:48:57#283
🇬🇧CardiffHYROX1:39:30#728

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 13r
Fast
5:05
Avg
5:48
Slow
6:13
Run 23r
Fast
5:28
Avg
5:42
Slow
5:54
Run 33r
Fast
5:55
Avg
6:47
Slow
8:28
Run 43r
Fast
6:09
Avg
6:15
Slow
6:20
Run 53r
Fast
6:06
Avg
6:14
Slow
6:21
Run 63r
Fast
5:20
Avg
6:03
Slow
6:26
Run 73r
Fast
5:52
Avg
6:11
Slow
6:23
Run 83r
Fast
6:26
Avg
6:46
Slow
7:27
Run Total3r
Fast
47:19
Avg
49:47
Slow
51:15
Best Run3r
Fast
5:20
Avg
5:39
Slow
5:54
Workout Splits
SkiErg3r
Fast
5:20
Avg
5:28
Slow
5:38
Sled Push3r
Fast
2:49
Avg
5:13
Slow
7:30
Sled Pull3r
Fast
7:10
Avg
7:59
Slow
9:30
Burpee Broad Jump3r
Fast
5:10
Avg
6:19
Slow
7:17
Row3r
Fast
5:57
Avg
6:03
Slow
6:12
Farmers Carry3r
Fast
2:22
Avg
3:07
Slow
3:40
Sandbag Lunges3r
Fast
5:17
Avg
6:35
Slow
7:46
Wall Balls3r
Fast
5:50
Avg
6:57
Slow
7:38
Roxzone
Roxzone Time3r
Fast
6:23
Avg
7:21
Slow
7:55