🇮🇹Simona Milano
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:21
Avg
5:43
Slow
6:06
Run 22r
Fast
5:16
Avg
5:29
Slow
5:43
Run 32r
Fast
5:32
Avg
5:38
Slow
5:44
Run 42r
Fast
5:30
Avg
5:50
Slow
6:10
Run 52r
Fast
5:31
Avg
5:39
Slow
5:47
Run 62r
Fast
5:31
Avg
5:34
Slow
5:37
Run 72r
Fast
5:39
Avg
5:41
Slow
5:44
Run 82r
Fast
5:51
Avg
5:53
Slow
5:55
Run Total2r
Fast
44:08
Avg
45:25
Slow
46:42
Best Run2r
Fast
5:16
Avg
5:26
Slow
5:37
Workout Splits
SkiErg2r
Fast
5:30
Avg
5:36
Slow
5:42
Sled Push2r
Fast
2:34
Avg
2:56
Slow
3:18
Sled Pull2r
Fast
6:33
Avg
6:41
Slow
6:49
Burpee Broad Jump2r
Fast
6:39
Avg
7:00
Slow
7:21
Row2r
Fast
5:29
Avg
5:33
Slow
5:37
Farmers Carry2r
Fast
2:28
Avg
2:30
Slow
2:33
Sandbag Lunges2r
Fast
5:12
Avg
5:32
Slow
5:52
Wall Balls2r
Fast
5:19
Avg
5:28
Slow
5:37
Roxzone
Roxzone Time2r
Fast
6:50
Avg
6:53
Slow
6:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:21 | 5:43 | 6:06 | 2 |
| Run 2 | 5:16 | 5:29 | 5:43 | 2 |
| Run 3 | 5:32 | 5:38 | 5:44 | 2 |
| Run 4 | 5:30 | 5:50 | 6:10 | 2 |
| Run 5 | 5:31 | 5:39 | 5:47 | 2 |
| Run 6 | 5:31 | 5:34 | 5:37 | 2 |
| Run 7 | 5:39 | 5:41 | 5:44 | 2 |
| Run 8 | 5:51 | 5:53 | 5:55 | 2 |
| Run Total | 44:08 | 45:25 | 46:42 | 2 |
| Best Run | 5:16 | 5:26 | 5:37 | 2 |
| Workout Splits | ||||
| SkiErg | 5:30 | 5:36 | 5:42 | 2 |
| Sled Push | 2:34 | 2:56 | 3:18 | 2 |
| Sled Pull | 6:33 | 6:41 | 6:49 | 2 |
| Burpee Broad Jump | 6:39 | 7:00 | 7:21 | 2 |
| Row | 5:29 | 5:33 | 5:37 | 2 |
| Farmers Carry | 2:28 | 2:30 | 2:33 | 2 |
| Sandbag Lunges | 5:12 | 5:32 | 5:52 | 2 |
| Wall Balls | 5:19 | 5:28 | 5:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:50 | 6:53 | 6:57 | 2 |