🇨🇭Simona Grascher

SUI

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Basel 2022 · Sep 2022

Top 50%#10,073 / 23,449

🇨🇭BaselSep 22

Avg 1:24:01·1 race

Station Profile

HYROX PRO · Women

vs 10,582 peers (1:15:36–1:32:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+26.5%

Sandbag+24.2%

Wall Balls+3.8%

Weaknesses

Sled Push-35.0%

Farmers-34.2%

Sled Pull-22.9%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇭BaselPRO	HYROX PRO	Sep 2022	1:24:01	#10	#2

Split Analysis

Running Splits

Run 11r

Fast

4:00

Avg

4:00

Slow

4:00

Run 21r

Fast

4:33

Avg

4:33

Slow

4:33

Run 31r

Fast

4:59

Avg

4:59

Slow

4:59

Run 41r

Fast

5:03

Avg

5:03

Slow

5:03

Run 51r

Fast

5:16

Avg

5:16

Slow

5:16

Run 61r

Fast

4:55

Avg

4:55

Slow

4:55

Run 71r

Fast

4:49

Avg

4:49

Slow

4:49

Run 81r

Fast

5:32

Avg

5:32

Slow

5:32

Run Total1r

Fast

39:04

Avg

39:04

Slow

39:04

Best Run1r

Fast

4:00

Avg

4:00

Slow

4:00

Workout Splits

SkiErg1r

Fast

4:48

Avg

4:48

Slow

4:48

Sled Push1r

Fast

5:09

Avg

5:09

Slow

5:09

Sled Pull1r

Fast

7:16

Avg

7:16

Slow

7:16

Burpee Broad Jump1r

Fast

3:37

Avg

3:37

Slow

3:37

Row1r

Fast

5:09

Avg

5:09

Slow

5:09

Farmers Carry1r

Fast

3:24

Avg

3:24

Slow

3:24

Sandbag Lunges1r

Fast

3:45

Avg

3:45

Slow

3:45

Wall Balls1r

Fast

5:49

Avg

5:49

Slow

5:49

Roxzone

Roxzone Time1r

Fast

6:03

Avg

6:03

Slow

6:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:00	4:00	4:00	1
Run 2	4:33	4:33	4:33	1
Run 3	4:59	4:59	4:59	1
Run 4	5:03	5:03	5:03	1
Run 5	5:16	5:16	5:16	1
Run 6	4:55	4:55	4:55	1
Run 7	4:49	4:49	4:49	1
Run 8	5:32	5:32	5:32	1
Run Total	39:04	39:04	39:04	1
Best Run	4:00	4:00	4:00	1
Workout Splits
SkiErg	4:48	4:48	4:48	1
Sled Push	5:09	5:09	5:09	1
Sled Pull	7:16	7:16	7:16	1
Burpee Broad Jump	3:37	3:37	3:37	1
Row	5:09	5:09	5:09	1
Farmers Carry	3:24	3:24	3:24	1
Sandbag Lunges	3:45	3:45	3:45	1
Wall Balls	5:49	5:49	5:49	1
Roxzone
Roxzone Time	6:03	6:03	6:03	1