🇬🇧Simon Wood

GBR

10 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

London Olympia 2026 · Mar 2026

#204,195 / 283,463

🇬🇧LondonMar 26

🇬🇧GlasgowMar 26

🇸🇪StockholmDec 25

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇳🇴OsloSep 25

🇬🇧LondonMay 25

Avg 1:45:04·7 races

HYROX DOUBLESMen

Manchester 2024 · Nov 2024

Top 50%#62,951 / 151,689

🇬🇧ManchesterJan 26

🇬🇧ManchesterNov 24

🇬🇧ManchesterNov 24

Avg 1:14:10·3 races

Station Profile

vs 90,633 peers (1:28:03–1:47:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.3%

Row+8.0%

SkiErg+6.1%

Weaknesses

Sandbag-37.8%

Burpees-17.0%

Sled Push-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:37:53	#2048	#204
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:44:02	#2237	#182
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:16:11	#964	#12
🇸🇪StockholmHYROX	HYROX	Dec 2025	1:40:00	#1459	#160
🇬🇧LondonHYROX	HYROX	Dec 2025	1:49:26	#5101	#458
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:48:42	#3482	#301
🇳🇴OsloHYROX	HYROX	Sep 2025	1:49:16	#1124	#97
🇬🇧LondonHYROX	HYROX	May 2025	1:46:14	#1742	#143
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:13:26	#778	#12
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:12:53	#752	#11

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 110r

Fast

3:16

Avg

4:45

Slow

5:50

Run 210r

Fast

4:45

Avg

5:25

Slow

6:35

Run 310r

Fast

5:04

Avg

5:44

Slow

6:55

Run 410r

Fast

5:07

Avg

5:53

Slow

7:17

Run 510r

Fast

5:12

Avg

5:58

Slow

7:15

Run 610r

Fast

5:14

Avg

5:59

Slow

7:24

Run 710r

Fast

5:20

Avg

5:57

Slow

7:15

Run 810r

Fast

4:48

Avg

6:53

Slow

8:45

Run Total10r

Fast

41:56

Avg

46:35

Slow

54:22

Best Run10r

Fast

4:41

Avg

5:21

Slow

6:35

Workout Splits

SkiErg10r

Fast

3:52

Avg

4:19

Slow

4:45

Sled Push10r

Fast

1:41

Avg

3:10

Slow

4:26

Sled Pull10r

Fast

2:40

Avg

5:11

Slow

7:37

Burpee Broad Jump10r

Fast

0:07

Avg

6:23

Slow

9:50

Row10r

Fast

4:11

Avg

4:45

Slow

5:14

Farmers Carry10r

Fast

1:48

Avg

2:10

Slow

2:29

Sandbag Lunges10r

Fast

3:27

Avg

6:49

Slow

9:18

Wall Balls10r

Fast

3:54

Avg

8:20

Slow

13:15

Roxzone

Roxzone Time10r

Fast

4:57

Avg

8:06

Slow

14:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	4:45	5:50	10
Run 2	4:45	5:25	6:35	10
Run 3	5:04	5:44	6:55	10
Run 4	5:07	5:53	7:17	10
Run 5	5:12	5:58	7:15	10
Run 6	5:14	5:59	7:24	10
Run 7	5:20	5:57	7:15	10
Run 8	4:48	6:53	8:45	10
Run Total	41:56	46:35	54:22	10
Best Run	4:41	5:21	6:35	10
Workout Splits
SkiErg	3:52	4:19	4:45	10
Sled Push	1:41	3:10	4:26	10
Sled Pull	2:40	5:11	7:37	10
Burpee Broad Jump	0:07	6:23	9:50	10
Row	4:11	4:45	5:14	10
Farmers Carry	1:48	2:10	2:29	10
Sandbag Lunges	3:27	6:49	9:18	10
Wall Balls	3:54	8:20	13:15	10
Roxzone
Roxzone Time	4:57	8:06	14:25	10