🇬🇧Simon White

GBR

6 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Birmingham 2025 · Oct 2025

Top 50%#74,355 / 151,661

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

Avg 1:15:38·2 races

HYROX DOUBLESMixed

Birmingham 2025 · Oct 2025

Top 50%#74,179 / 150,745

🇬🇧BirminghamOct 25

Avg 1:21:36·1 race

HYROXMen

Manchester 2026 · Jan 2026

#139,279 / 277,238

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇬🇧ManchesterJan 26

Avg 1:35:42·3 races

Station Profile

vs 114,845 peers (1:18:36–1:36:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+32.9%

Sled Pull+28.6%

Row+6.3%

Weaknesses

Burpees-28.9%

Sandbag-21.6%

Farmers-11.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:37:32	#2032	#99
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:42:15	#2078	#81
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:27:20	#1464	#89
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:16:19	#2670	#580
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:14:58	#1511	#59
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:21:36	#1201	#238

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:59

Avg

4:47

Slow

6:25

Run 26r

Fast

4:33

Avg

5:26

Slow

8:01

Run 36r

Fast

4:30

Avg

5:24

Slow

6:36

Run 46r

Fast

4:31

Avg

5:46

Slow

7:02

Run 56r

Fast

4:28

Avg

5:57

Slow

7:24

Run 66r

Fast

4:16

Avg

5:47

Slow

7:09

Run 76r

Fast

4:15

Avg

5:24

Slow

6:22

Run 86r

Fast

5:01

Avg

5:48

Slow

7:20

Run Total6r

Fast

36:13

Avg

44:18

Slow

50:25

Best Run6r

Fast

4:15

Avg

4:54

Slow

5:32

Workout Splits

SkiErg6r

Fast

3:54

Avg

4:18

Slow

4:35

Sled Push6r

Fast

1:38

Avg

2:30

Slow

3:59

Sled Pull6r

Fast

3:09

Avg

3:56

Slow

5:06

Burpee Broad Jump6r

Fast

3:03

Avg

6:02

Slow

10:01

Row6r

Fast

4:25

Avg

4:43

Slow

5:02

Farmers Carry6r

Fast

1:36

Avg

2:10

Slow

2:49

Sandbag Lunges6r

Fast

3:47

Avg

5:34

Slow

8:57

Wall Balls6r

Fast

4:36

Avg

6:11

Slow

8:38

Roxzone

Roxzone Time6r

Fast

5:17

Avg

6:58

Slow

12:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:47	6:25	6
Run 2	4:33	5:26	8:01	6
Run 3	4:30	5:24	6:36	6
Run 4	4:31	5:46	7:02	6
Run 5	4:28	5:57	7:24	6
Run 6	4:16	5:47	7:09	6
Run 7	4:15	5:24	6:22	6
Run 8	5:01	5:48	7:20	6
Run Total	36:13	44:18	50:25	6
Best Run	4:15	4:54	5:32	6
Workout Splits
SkiErg	3:54	4:18	4:35	6
Sled Push	1:38	2:30	3:59	6
Sled Pull	3:09	3:56	5:06	6
Burpee Broad Jump	3:03	6:02	10:01	6
Row	4:25	4:43	5:02	6
Farmers Carry	1:36	2:10	2:49	6
Sandbag Lunges	3:47	5:34	8:57	6
Wall Balls	4:36	6:11	8:38	6
Roxzone
Roxzone Time	5:17	6:58	12:17	6