Simon Wedemeyer
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:50
Avg
4:50
Slow
5:50
Run 22r
Fast
4:49
Avg
5:25
Slow
6:02
Run 32r
Fast
5:19
Avg
6:02
Slow
6:46
Run 42r
Fast
5:16
Avg
6:09
Slow
7:02
Run 52r
Fast
5:30
Avg
5:30
Slow
5:31
Run 62r
Fast
5:27
Avg
5:41
Slow
5:56
Run 72r
Fast
5:35
Avg
5:37
Slow
5:40
Run 82r
Fast
5:23
Avg
5:25
Slow
5:28
Run Total2r
Fast
41:05
Avg
44:39
Slow
48:13
Best Run2r
Fast
4:49
Avg
5:08
Slow
5:28
Workout Splits
SkiErg2r
Fast
3:49
Avg
4:06
Slow
4:23
Sled Push2r
Fast
1:41
Avg
2:13
Slow
2:45
Sled Pull2r
Fast
2:57
Avg
3:39
Slow
4:22
Burpee Broad Jump2r
Fast
3:55
Avg
5:15
Slow
6:36
Row2r
Fast
4:27
Avg
4:42
Slow
4:57
Farmers Carry2r
Fast
1:23
Avg
1:25
Slow
1:27
Sandbag Lunges2r
Fast
3:26
Avg
3:58
Slow
4:31
Wall Balls2r
Fast
4:32
Avg
7:21
Slow
10:11
Roxzone
Roxzone Time2r
Fast
6:16
Avg
7:06
Slow
7:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 4:50 | 5:50 | 2 |
| Run 2 | 4:49 | 5:25 | 6:02 | 2 |
| Run 3 | 5:19 | 6:02 | 6:46 | 2 |
| Run 4 | 5:16 | 6:09 | 7:02 | 2 |
| Run 5 | 5:30 | 5:30 | 5:31 | 2 |
| Run 6 | 5:27 | 5:41 | 5:56 | 2 |
| Run 7 | 5:35 | 5:37 | 5:40 | 2 |
| Run 8 | 5:23 | 5:25 | 5:28 | 2 |
| Run Total | 41:05 | 44:39 | 48:13 | 2 |
| Best Run | 4:49 | 5:08 | 5:28 | 2 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:06 | 4:23 | 2 |
| Sled Push | 1:41 | 2:13 | 2:45 | 2 |
| Sled Pull | 2:57 | 3:39 | 4:22 | 2 |
| Burpee Broad Jump | 3:55 | 5:15 | 6:36 | 2 |
| Row | 4:27 | 4:42 | 4:57 | 2 |
| Farmers Carry | 1:23 | 1:25 | 1:27 | 2 |
| Sandbag Lunges | 3:26 | 3:58 | 4:31 | 2 |
| Wall Balls | 4:32 | 7:21 | 10:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:16 | 7:06 | 7:57 | 2 |