🇬🇧Simon Thornton

GBR

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:12:38

Birmingham 2022 · Oct 2022

Top 50%#61,629 / 151,661

🇬🇧BirminghamOct 22

1:12:38#189

Avg 1:12:38·1 race

HYROXMen

-3:011:14:19

Malaga 2026 · Apr 2026

Top 25%#48,016 / 277,238

🇪🇸MalagaApr 26

1:14:19#390

🇩🇰CopenhagenMar 25

1:17:20#457

🇬🇧BirminghamOct 24

1:28:19#1560

Avg 1:19:59·3 races

Station Profile

vs 86,200 peers (1:06:54–1:21:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.3%

Farmers+9.5%

Wall Balls+5.7%

Weaknesses

Sandbag-22.5%

Burpees-5.4%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:14:19	#390	#67
🇩🇰CopenhagenHYROX	HYROX	Mar 2025	1:17:20	#457	#111
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:28:19	#1560	#275
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:12:38	#189	#37

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:07

Avg

5:13

Slow

5:36

Run 24r

Fast

4:21

Avg

4:45

Slow

5:07

Run 34r

Fast

4:25

Avg

4:52

Slow

5:08

Run 44r

Fast

4:27

Avg

4:49

Slow

5:04

Run 54r

Fast

4:38

Avg

4:58

Slow

5:15

Run 64r

Fast

4:26

Avg

4:47

Slow

5:07

Run 74r

Fast

4:30

Avg

4:49

Slow

5:12

Run 84r

Fast

4:33

Avg

5:31

Slow

7:07

Run Total4r

Fast

35:23

Avg

39:42

Slow

43:06

Best Run4r

Fast

4:21

Avg

4:41

Slow

5:03

Workout Splits

SkiErg4r

Fast

3:55

Avg

4:14

Slow

4:32

Sled Push4r

Fast

1:39

Avg

2:25

Slow

2:56

Sled Pull4r

Fast

2:57

Avg

3:35

Slow

4:21

Burpee Broad Jump4r

Fast

2:48

Avg

4:29

Slow

5:43

Row4r

Fast

4:36

Avg

4:40

Slow

4:47

Farmers Carry4r

Fast

1:45

Avg

1:59

Slow

2:22

Sandbag Lunges4r

Fast

3:45

Avg

5:01

Slow

6:07

Wall Balls4r

Fast

3:54

Avg

5:09

Slow

5:56

Roxzone

Roxzone Time4r

Fast

5:41

Avg

6:55

Slow

9:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:07	5:13	5:36	4
Run 2	4:21	4:45	5:07	4
Run 3	4:25	4:52	5:08	4
Run 4	4:27	4:49	5:04	4
Run 5	4:38	4:58	5:15	4
Run 6	4:26	4:47	5:07	4
Run 7	4:30	4:49	5:12	4
Run 8	4:33	5:31	7:07	4
Run Total	35:23	39:42	43:06	4
Best Run	4:21	4:41	5:03	4
Workout Splits
SkiErg	3:55	4:14	4:32	4
Sled Push	1:39	2:25	2:56	4
Sled Pull	2:57	3:35	4:21	4
Burpee Broad Jump	2:48	4:29	5:43	4
Row	4:36	4:40	4:47	4
Farmers Carry	1:45	1:59	2:22	4
Sandbag Lunges	3:45	5:01	6:07	4
Wall Balls	3:54	5:09	5:56	4
Roxzone
Roxzone Time	5:41	6:55	9:12	4