๐Ÿ‡ฉ๐Ÿ‡ชSimon Schulenburg

GER

8 races|1 division|2 seasons|HYROX

Station Profile

HYROX ยท Men
vs 18,701 peers (56:03โ€“1:08:30)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+14.3%
Sled Pull+11.4%
Running+8.3%

Weaknesses

Burpees-16.4%
Sled Push-9.5%
Farmers-3.0%

Race History

EventTimeRank
๐Ÿ‡ง๐Ÿ‡ชMechelenHYROX1:02:17#71
๐Ÿ‡ฉ๐Ÿ‡ฐCopenhagenHYROX1:04:58#26
๐Ÿ‡ต๐Ÿ‡ฑKatowiceHYROX1:03:14#38
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:03:30#77
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtHYROX1:09:13#123
๐Ÿ‡ฉ๐Ÿ‡ชBerlinHYROX1:06:48#284
๐Ÿ‡ฉ๐Ÿ‡ชCologneHYROX1:11:46#251
๐Ÿ‡ฆ๐Ÿ‡นViennaHYROX1:11:57#421

Performance Over Time

Split Analysis

Running Splits
Run 18r
Fast
2:56
Avg
4:03
Slow
5:59
Run 28r
Fast
3:43
Avg
4:00
Slow
4:24
Run 38r
Fast
3:49
Avg
4:06
Slow
4:39
Run 48r
Fast
3:45
Avg
4:07
Slow
4:46
Run 58r
Fast
3:47
Avg
4:11
Slow
4:53
Run 68r
Fast
3:44
Avg
4:08
Slow
4:57
Run 78r
Fast
3:45
Avg
4:05
Slow
4:37
Run 88r
Fast
4:05
Avg
4:41
Slow
5:30
Run Total8r
Fast
29:33
Avg
33:23
Slow
38:02
Best Run8r
Fast
3:43
Avg
3:59
Slow
4:24
Workout Splits
SkiErg8r
Fast
4:06
Avg
4:18
Slow
4:33
Sled Push8r
Fast
2:15
Avg
2:33
Slow
3:13
Sled Pull8r
Fast
3:10
Avg
3:26
Slow
4:01
Burpee Broad Jump8r
Fast
4:08
Avg
4:19
Slow
4:35
Row8r
Fast
4:10
Avg
4:22
Slow
4:46
Farmers Carry8r
Fast
1:30
Avg
1:37
Slow
1:45
Sandbag Lunges8r
Fast
2:04
Avg
3:23
Slow
4:15
Wall Balls8r
Fast
3:43
Avg
4:18
Slow
5:36
Roxzone
Roxzone Time8r
Fast
2:53
Avg
5:04
Slow
7:02