🇦🇺Simon Rodgers

AUS

4 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXMen

-0:331:05:06

Melbourne 2024 · Dec 2024

Top 5%#8,525 / 276,664

🇦🇺MelbourneDec 24

1:05:06#50

🇦🇺BrisbaneAug 24

1:06:23#16

🇦🇺SydneyJul 24

1:05:39#26

Avg 1:05:42·3 races

HYROX PROMen

1:20:48

Melbourne 2024 · Dec 2024

Top 50%#26,117 / 53,763

🇦🇺MelbourneDec 24

1:20:48#185

Avg 1:20:48·1 race

Station Profile

vs 31,877 peers (58:35–1:11:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.2%

Sandbag+12.9%

Sled Push+11.3%

Weaknesses

Farmers-13.0%

Row-8.0%

Sled Pull-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:05:06	#50	#13
🇦🇺MelbournePRO	HYROX PRO	Dec 2024	1:20:48	#185	#43
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	1:06:23	#16	#3
🇦🇺SydneyHYROX	HYROX	Jul 2024	1:05:39	#26	#4

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

2:16

Avg

2:59

Slow

4:01

Run 24r

Fast

3:56

Avg

4:02

Slow

4:14

Run 34r

Fast

4:05

Avg

4:14

Slow

4:21

Run 44r

Fast

4:07

Avg

4:14

Slow

4:25

Run 54r

Fast

4:11

Avg

4:19

Slow

4:34

Run 64r

Fast

4:05

Avg

4:14

Slow

4:26

Run 74r

Fast

4:03

Avg

4:17

Slow

4:39

Run 84r

Fast

4:22

Avg

4:48

Slow

5:21

Run Total4r

Fast

32:40

Avg

33:06

Slow

34:11

Best Run4r

Fast

3:56

Avg

4:02

Slow

4:14

Workout Splits

SkiErg4r

Fast

4:16

Avg

4:20

Slow

4:28

Sled Push4r

Fast

2:09

Avg

2:48

Slow

3:12

Sled Pull4r

Fast

3:50

Avg

5:29

Slow

9:31

Burpee Broad Jump4r

Fast

2:58

Avg

3:21

Slow

4:02

Row4r

Fast

4:32

Avg

4:45

Slow

5:03

Farmers Carry4r

Fast

1:44

Avg

1:52

Slow

1:58

Sandbag Lunges4r

Fast

3:21

Avg

3:40

Slow

4:25

Wall Balls4r

Fast

4:11

Avg

5:05

Slow

6:50

Roxzone

Roxzone Time4r

Fast

3:47

Avg

5:04

Slow

7:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:16	2:59	4:01	4
Run 2	3:56	4:02	4:14	4
Run 3	4:05	4:14	4:21	4
Run 4	4:07	4:14	4:25	4
Run 5	4:11	4:19	4:34	4
Run 6	4:05	4:14	4:26	4
Run 7	4:03	4:17	4:39	4
Run 8	4:22	4:48	5:21	4
Run Total	32:40	33:06	34:11	4
Best Run	3:56	4:02	4:14	4
Workout Splits
SkiErg	4:16	4:20	4:28	4
Sled Push	2:09	2:48	3:12	4
Sled Pull	3:50	5:29	9:31	4
Burpee Broad Jump	2:58	3:21	4:02	4
Row	4:32	4:45	5:03	4
Farmers Carry	1:44	1:52	1:58	4
Sandbag Lunges	3:21	3:40	4:25	4
Wall Balls	4:11	5:05	6:50	4
Roxzone
Roxzone Time	3:47	5:04	7:24	4