🇬🇧Simon Procter
GBR
5 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
4:57
Avg
6:07
Slow
6:50
Run 25r
Fast
5:23
Avg
5:28
Slow
5:42
Run 35r
Fast
5:31
Avg
5:38
Slow
5:51
Run 45r
Fast
5:45
Avg
5:53
Slow
6:05
Run 55r
Fast
6:07
Avg
6:18
Slow
6:45
Run 65r
Fast
6:07
Avg
6:16
Slow
6:32
Run 75r
Fast
6:04
Avg
6:19
Slow
6:40
Run 85r
Fast
6:12
Avg
6:51
Slow
7:52
Run Total5r
Fast
46:46
Avg
48:48
Slow
51:26
Best Run5r
Fast
5:23
Avg
5:28
Slow
5:42
Workout Splits
SkiErg5r
Fast
4:44
Avg
4:53
Slow
5:03
Sled Push5r
Fast
3:33
Avg
3:50
Slow
4:20
Sled Pull5r
Fast
5:00
Avg
5:40
Slow
6:22
Burpee Broad Jump5r
Fast
6:56
Avg
7:33
Slow
8:25
Row5r
Fast
5:00
Avg
5:08
Slow
5:21
Farmers Carry5r
Fast
1:57
Avg
2:15
Slow
2:40
Sandbag Lunges5r
Fast
7:00
Avg
8:09
Slow
8:50
Wall Balls5r
Fast
9:35
Avg
10:44
Slow
12:06
Roxzone
Roxzone Time5r
Fast
6:39
Avg
7:21
Slow
7:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:57 | 6:07 | 6:50 | 5 |
| Run 2 | 5:23 | 5:28 | 5:42 | 5 |
| Run 3 | 5:31 | 5:38 | 5:51 | 5 |
| Run 4 | 5:45 | 5:53 | 6:05 | 5 |
| Run 5 | 6:07 | 6:18 | 6:45 | 5 |
| Run 6 | 6:07 | 6:16 | 6:32 | 5 |
| Run 7 | 6:04 | 6:19 | 6:40 | 5 |
| Run 8 | 6:12 | 6:51 | 7:52 | 5 |
| Run Total | 46:46 | 48:48 | 51:26 | 5 |
| Best Run | 5:23 | 5:28 | 5:42 | 5 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:53 | 5:03 | 5 |
| Sled Push | 3:33 | 3:50 | 4:20 | 5 |
| Sled Pull | 5:00 | 5:40 | 6:22 | 5 |
| Burpee Broad Jump | 6:56 | 7:33 | 8:25 | 5 |
| Row | 5:00 | 5:08 | 5:21 | 5 |
| Farmers Carry | 1:57 | 2:15 | 2:40 | 5 |
| Sandbag Lunges | 7:00 | 8:09 | 8:50 | 5 |
| Wall Balls | 9:35 | 10:44 | 12:06 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:39 | 7:21 | 7:45 | 5 |