🇮🇪Simon O'Connor

IRL

6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-0:4253:46

Berlin 2025 · May 2025

Top 1%#425 / 150,467

🇮🇪DublinNov 25

54:31#10

🇩🇪BerlinMay 25

53:46#17

🇳🇱AmsterdamOct 24

54:28#10

🇳🇱AmsterdamOct 24

54:28#9

Avg 54:18·4 races

HYROXMen

-2:481:13:13

Dublin 2025 · Nov 2025

Top 25%#40,992 / 275,788

🇮🇪DublinNov 25

1:13:13#559

🇮🇪DublinNov 24

1:16:01#449

Avg 1:14:37·2 races

Station Profile

vs 5,309 peers (48:23–59:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+14.2%

Sled Pull+12.1%

Row+6.2%

Weaknesses

Sandbag-9.9%

Wall Balls-9.0%

Burpees-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	54:31	#10	#2
🇮🇪DublinHYROX	HYROX	Nov 2025	1:13:13	#559	#125
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	53:46	#17	#8
🇮🇪DublinHYROX	HYROX	Nov 2024	1:16:01	#449	#111
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	54:28	#10	#6
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	54:28	#9	#5

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

2:22

Avg

2:44

Slow

3:07

Run 26r

Fast

3:13

Avg

4:06

Slow

5:02

Run 36r

Fast

3:15

Avg

4:37

Slow

6:57

Run 46r

Fast

3:15

Avg

4:18

Slow

5:18

Run 56r

Fast

3:16

Avg

4:22

Slow

5:31

Run 66r

Fast

3:22

Avg

4:24

Slow

5:25

Run 76r

Fast

3:18

Avg

4:26

Slow

5:38

Run 86r

Fast

2:57

Avg

3:52

Slow

4:15

Run Total6r

Fast

26:39

Avg

32:48

Slow

40:23

Best Run6r

Fast

2:57

Avg

3:34

Slow

4:02

Workout Splits

SkiErg6r

Fast

3:29

Avg

3:46

Slow

4:22

Sled Push6r

Fast

1:12

Avg

1:36

Slow

2:19

Sled Pull6r

Fast

1:54

Avg

2:49

Slow

4:41

Burpee Broad Jump6r

Fast

2:15

Avg

2:56

Slow

4:21

Row6r

Fast

3:46

Avg

4:07

Slow

4:43

Farmers Carry6r

Fast

1:10

Avg

1:33

Slow

2:22

Sandbag Lunges6r

Fast

2:46

Avg

3:04

Slow

3:55

Wall Balls6r

Fast

3:42

Avg

4:23

Slow

5:52

Roxzone

Roxzone Time6r

Fast

2:55

Avg

4:04

Slow

5:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:22	2:44	3:07	6
Run 2	3:13	4:06	5:02	6
Run 3	3:15	4:37	6:57	6
Run 4	3:15	4:18	5:18	6
Run 5	3:16	4:22	5:31	6
Run 6	3:22	4:24	5:25	6
Run 7	3:18	4:26	5:38	6
Run 8	2:57	3:52	4:15	6
Run Total	26:39	32:48	40:23	6
Best Run	2:57	3:34	4:02	6
Workout Splits
SkiErg	3:29	3:46	4:22	6
Sled Push	1:12	1:36	2:19	6
Sled Pull	1:54	2:49	4:41	6
Burpee Broad Jump	2:15	2:56	4:21	6
Row	3:46	4:07	4:43	6
Farmers Carry	1:10	1:33	2:22	6
Sandbag Lunges	2:46	3:04	3:55	6
Wall Balls	3:42	4:23	5:52	6
Roxzone
Roxzone Time	2:55	4:04	5:51	6