🇬🇧Simon Murray

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:03:28

Manchester 2023 · Jan 2023

Top 25%#16,928 / 151,666

🇬🇧ManchesterJan 23

1:03:28#19

Avg 1:03:28·1 race

HYROXMen

1:14:58

Birmingham 2022 · Oct 2022

Top 25%#52,103 / 277,238

🇬🇧ManchesterJan 26

2:17:19#2497

🇬🇧BirminghamOct 22

1:14:58#157

Avg 1:46:08·2 races

Station Profile

vs 89,564 peers (1:07:30–1:22:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+34.3%

Sandbag+23.2%

Wall Balls+19.2%

Weaknesses

Running-9.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterHYROX	HYROX	Jan 2026	2:17:19	#2497	#9
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2023	1:03:28	#19	#9
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:14:58	#157	#39

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

5:01

Avg

5:58

Slow

7:22

Run 23r

Fast

4:51

Avg

6:02

Slow

7:25

Run 33r

Fast

4:40

Avg

5:56

Slow

8:08

Run 43r

Fast

4:36

Avg

6:02

Slow

8:31

Run 53r

Fast

4:46

Avg

6:00

Slow

8:18

Run 63r

Fast

4:46

Avg

6:11

Slow

8:45

Run 73r

Fast

4:40

Avg

5:58

Slow

8:13

Run 83r

Fast

4:52

Avg

6:57

Slow

10:41

Run Total3r

Fast

39:09

Avg

49:03

Slow

1:07:19

Best Run3r

Fast

4:36

Avg

5:37

Slow

7:25

Workout Splits

SkiErg3r

Fast

3:32

Avg

4:18

Slow

5:10

Sled Push3r

Fast

1:37

Avg

2:28

Slow

3:22

Sled Pull3r

Fast

2:38

Avg

4:34

Slow

7:16

Burpee Broad Jump3r

Fast

1:57

Avg

5:45

Slow

12:18

Row3r

Fast

3:48

Avg

4:35

Slow

5:31

Farmers Carry3r

Fast

1:23

Avg

1:52

Slow

2:38

Sandbag Lunges3r

Fast

2:41

Avg

3:55

Slow

5:39

Wall Balls3r

Fast

3:32

Avg

7:43

Slow

14:57

Roxzone

Roxzone Time3r

Fast

3:17

Avg

7:44

Slow

13:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:01	5:58	7:22	3
Run 2	4:51	6:02	7:25	3
Run 3	4:40	5:56	8:08	3
Run 4	4:36	6:02	8:31	3
Run 5	4:46	6:00	8:18	3
Run 6	4:46	6:11	8:45	3
Run 7	4:40	5:58	8:13	3
Run 8	4:52	6:57	10:41	3
Run Total	39:09	49:03	1:07:19	3
Best Run	4:36	5:37	7:25	3
Workout Splits
SkiErg	3:32	4:18	5:10	3
Sled Push	1:37	2:28	3:22	3
Sled Pull	2:38	4:34	7:16	3
Burpee Broad Jump	1:57	5:45	12:18	3
Row	3:48	4:35	5:31	3
Farmers Carry	1:23	1:52	2:38	3
Sandbag Lunges	2:41	3:55	5:39	3
Wall Balls	3:32	7:43	14:57	3
Roxzone
Roxzone Time	3:17	7:44	13:13	3