🇬🇧Simon Mooi
GBR
16 races|4 divisions|4 seasons|HYROX PRO, HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYMen
London Excel 2025 · Dec 2025
Top 5%#298 / 7,556
Avg 54:24·1 race
HYROXMen
-4:0057:00
London EMEA Championships 2026 · Mar 2026
Top 1%#237 / 276,282
🇸🇬SingaporeJun 25
1:01:00#6
🇬🇧BirminghamOct 23
1:12:52#123
Avg 1:08:45·9 races
HYROX PROMen
-1:2959:54
London Olympia 2026 · Mar 2026
Top 5%#1,021 / 53,208
🇬🇧ManchesterJan 26
1:04:46#59
🇪🇸ValenciaOct 25
1:05:35#40
Avg 1:02:38·5 races
HYROX DOUBLESMixed
Manchester 2026 · Jan 2026
Top 5%#3,969 / 150,267
🇬🇧ManchesterJan 26
1:01:55#68
Avg 1:01:55·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO | 59:54 | #24 | |
| 🇬🇧LondonHYROX | 57:00 | #47 | |
| 🇬🇧GlasgowPRO | 1:01:36 | #36 | |
| 🇬🇧ManchesterDOUBLES | 1:01:55 | #68 | |
| 🇬🇧ManchesterPRO | 1:04:46 | #59 | |
| 🇬🇧LondonTEAM RELAY | 54:24 | #13 | |
| 🇮🇪DublinPRO | 1:01:23 | #32 | |
| 🇪🇸ValenciaPRO | 1:05:35 | #40 | |
| 🇸🇬SingaporeHYROX | 1:01:00 | #6 | |
| 🇬🇧CardiffHYROX | 1:11:28 | #330 | |
| 🇬🇧GlasgowHYROX | 1:02:35 | #73 | |
| 🇬🇧LondonHYROX | 1:05:38 | #94 | |
| 🇬🇧LondonHYROX | 1:07:07 | #91 | |
| 🇬🇧LondonHYROX | 1:10:05 | #231 | |
| 🇬🇧BirminghamHYROX | 1:12:52 | #123 | |
| 🇬🇧GlasgowHYROX | 1:31:04 | #639 |
Performance Over Time
HYROX
HYROX PRO
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 116r
Fast
2:17
Avg
3:29
Slow
5:48
Run 216r
Fast
3:04
Avg
4:01
Slow
6:06
Run 316r
Fast
2:39
Avg
4:16
Slow
6:50
Run 416r
Fast
2:36
Avg
4:18
Slow
7:13
Run 516r
Fast
3:03
Avg
4:21
Slow
7:33
Run 616r
Fast
3:24
Avg
4:18
Slow
6:53
Run 716r
Fast
2:47
Avg
4:21
Slow
6:58
Run 816r
Fast
3:01
Avg
4:30
Slow
8:32
Run Total16r
Fast
24:02
Avg
33:34
Slow
55:49
Best Run16r
Fast
2:36
Avg
3:36
Slow
6:06
Workout Splits
SkiErg16r
Fast
3:46
Avg
4:05
Slow
4:31
Sled Push16r
Fast
1:24
Avg
2:40
Slow
3:46
Sled Pull16r
Fast
2:28
Avg
3:43
Slow
5:00
Burpee Broad Jump16r
Fast
2:02
Avg
3:05
Slow
3:41
Row16r
Fast
4:02
Avg
4:26
Slow
4:56
Farmers Carry16r
Fast
1:08
Avg
1:33
Slow
2:06
Sandbag Lunges16r
Fast
2:37
Avg
3:19
Slow
4:15
Wall Balls16r
Fast
3:30
Avg
5:09
Slow
13:04
Roxzone
Roxzone Time16r
Fast
2:45
Avg
3:57
Slow
8:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:17 | 3:29 | 5:48 | 16 |
| Run 2 | 3:04 | 4:01 | 6:06 | 16 |
| Run 3 | 2:39 | 4:16 | 6:50 | 16 |
| Run 4 | 2:36 | 4:18 | 7:13 | 16 |
| Run 5 | 3:03 | 4:21 | 7:33 | 16 |
| Run 6 | 3:24 | 4:18 | 6:53 | 16 |
| Run 7 | 2:47 | 4:21 | 6:58 | 16 |
| Run 8 | 3:01 | 4:30 | 8:32 | 16 |
| Run Total | 24:02 | 33:34 | 55:49 | 16 |
| Best Run | 2:36 | 3:36 | 6:06 | 16 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:05 | 4:31 | 16 |
| Sled Push | 1:24 | 2:40 | 3:46 | 16 |
| Sled Pull | 2:28 | 3:43 | 5:00 | 16 |
| Burpee Broad Jump | 2:02 | 3:05 | 3:41 | 16 |
| Row | 4:02 | 4:26 | 4:56 | 16 |
| Farmers Carry | 1:08 | 1:33 | 2:06 | 16 |
| Sandbag Lunges | 2:37 | 3:19 | 4:15 | 16 |
| Wall Balls | 3:30 | 5:09 | 13:04 | 16 |
| Roxzone | ||||
| Roxzone Time | 2:45 | 3:57 | 8:04 | 16 |