🇬🇧Simon Mines

GBR

4 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

1:06:18

Copenhagen 2025 · Mar 2025

Top 25%#28,229 / 151,122

🇩🇰CopenhagenMar 25

1:06:18#221

Avg 1:06:18·1 race

HYROX DOUBLESMixed

-8:311:11:38

London 2024 · Nov 2024

Top 25%#27,615 / 150,321

🇬🇧LondonNov 24

1:11:38#238

🇬🇧LondonMay 24

1:20:09#512

🇪🇸BarcelonaNov 23

1:23:15#179

Avg 1:18:20·3 races

Station Profile

vs 52,584 peers (1:04:28–1:18:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+7.0%

Running+5.2%

Wall Balls+1.4%

Weaknesses

Sled Push-19.7%

Row-5.1%

Farmers-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:06:18	#221	#84
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:11:38	#238	#107
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:20:09	#512	#219
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Nov 2023	1:23:15	#179	#111

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:59

Avg

5:25

Slow

5:56

Run 24r

Fast

4:13

Avg

4:43

Slow

5:21

Run 34r

Fast

4:24

Avg

6:05

Slow

10:01

Run 44r

Fast

4:29

Avg

5:07

Slow

5:55

Run 54r

Fast

4:40

Avg

5:08

Slow

5:44

Run 64r

Fast

4:44

Avg

5:07

Slow

5:40

Run 74r

Fast

4:41

Avg

5:08

Slow

5:43

Run 84r

Fast

4:09

Avg

4:59

Slow

6:05

Run Total4r

Fast

37:28

Avg

41:42

Slow

47:41

Best Run4r

Fast

4:09

Avg

4:25

Slow

4:57

Workout Splits

SkiErg4r

Fast

3:53

Avg

4:06

Slow

4:14

Sled Push4r

Fast

1:40

Avg

1:57

Slow

2:22

Sled Pull4r

Fast

2:20

Avg

4:01

Slow

6:23

Burpee Broad Jump4r

Fast

2:29

Avg

3:01

Slow

3:35

Row4r

Fast

4:09

Avg

4:38

Slow

5:00

Farmers Carry4r

Fast

1:27

Avg

1:42

Slow

1:54

Sandbag Lunges4r

Fast

3:24

Avg

3:48

Slow

4:28

Wall Balls4r

Fast

4:04

Avg

4:20

Slow

5:00

Roxzone

Roxzone Time4r

Fast

4:57

Avg

6:05

Slow

7:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:59	5:25	5:56	4
Run 2	4:13	4:43	5:21	4
Run 3	4:24	6:05	10:01	4
Run 4	4:29	5:07	5:55	4
Run 5	4:40	5:08	5:44	4
Run 6	4:44	5:07	5:40	4
Run 7	4:41	5:08	5:43	4
Run 8	4:09	4:59	6:05	4
Run Total	37:28	41:42	47:41	4
Best Run	4:09	4:25	4:57	4
Workout Splits
SkiErg	3:53	4:06	4:14	4
Sled Push	1:40	1:57	2:22	4
Sled Pull	2:20	4:01	6:23	4
Burpee Broad Jump	2:29	3:01	3:35	4
Row	4:09	4:38	5:00	4
Farmers Carry	1:27	1:42	1:54	4
Sandbag Lunges	3:24	3:48	4:28	4
Wall Balls	4:04	4:20	5:00	4
Roxzone
Roxzone Time	4:57	6:05	7:32	4