🇩🇪Simon Kings

GER

4 races|1 division|3 seasons|HYROX PRO

HYROX PROMen

Hamburg 2024 · Nov 2024

Top 50%#25,496 / 54,407

🇩🇪CologneApr 26

🇩🇪CologneApr 25

🇩🇪HamburgNov 24

🇩🇪KölnApr 24

Avg 1:24:17·4 races

Station Profile

HYROX PRO · Men

vs 23,009 peers (1:12:09–1:28:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.8%

Sandbag+5.7%

Farmers+4.9%

Weaknesses

Burpees-7.7%

Wall Balls-5.2%

Row-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:29:17	#291	#9
🇩🇪ColognePRO	HYROX PRO	Apr 2025	1:23:15	#157	#4
🇩🇪HamburgPRO	HYROX PRO	Nov 2024	1:20:13	#96	#6
🇩🇪KölnPRO	HYROX PRO	Apr 2024	1:24:23	#147	#6

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:46

Avg

4:11

Slow

4:22

Run 24r

Fast

4:08

Avg

4:20

Slow

4:39

Run 34r

Fast

4:35

Avg

4:41

Slow

4:53

Run 44r

Fast

4:31

Avg

4:43

Slow

5:00

Run 54r

Fast

4:39

Avg

4:56

Slow

5:35

Run 64r

Fast

4:31

Avg

4:50

Slow

5:14

Run 74r

Fast

4:35

Avg

4:54

Slow

5:20

Run 84r

Fast

5:12

Avg

5:36

Slow

5:54

Run Total4r

Fast

37:02

Avg

38:11

Slow

39:36

Best Run4r

Fast

4:08

Avg

4:20

Slow

4:39

Workout Splits

SkiErg4r

Fast

4:05

Avg

4:11

Slow

4:14

Sled Push4r

Fast

2:44

Avg

3:26

Slow

4:41

Sled Pull4r

Fast

5:56

Avg

6:16

Slow

6:34

Burpee Broad Jump4r

Fast

4:41

Avg

5:16

Slow

5:57

Row4r

Fast

4:36

Avg

4:40

Slow

4:46

Farmers Carry4r

Fast

2:05

Avg

2:20

Slow

2:57

Sandbag Lunges4r

Fast

4:43

Avg

5:05

Slow

5:39

Wall Balls4r

Fast

7:05

Avg

8:19

Slow

9:25

Roxzone

Roxzone Time4r

Fast

5:48

Avg

6:33

Slow

7:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	4:11	4:22	4
Run 2	4:08	4:20	4:39	4
Run 3	4:35	4:41	4:53	4
Run 4	4:31	4:43	5:00	4
Run 5	4:39	4:56	5:35	4
Run 6	4:31	4:50	5:14	4
Run 7	4:35	4:54	5:20	4
Run 8	5:12	5:36	5:54	4
Run Total	37:02	38:11	39:36	4
Best Run	4:08	4:20	4:39	4
Workout Splits
SkiErg	4:05	4:11	4:14	4
Sled Push	2:44	3:26	4:41	4
Sled Pull	5:56	6:16	6:34	4
Burpee Broad Jump	4:41	5:16	5:57	4
Row	4:36	4:40	4:46	4
Farmers Carry	2:05	2:20	2:57	4
Sandbag Lunges	4:43	5:05	5:39	4
Wall Balls	7:05	8:19	9:25	4
Roxzone
Roxzone Time	5:48	6:33	7:15	4