🇬🇧Simon Hopkinson
GBR
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:04
Avg
4:18
Slow
4:38
Run 23r
Fast
4:30
Avg
5:05
Slow
5:24
Run 33r
Fast
4:34
Avg
5:10
Slow
5:34
Run 43r
Fast
4:34
Avg
5:13
Slow
5:35
Run 53r
Fast
4:50
Avg
5:22
Slow
5:43
Run 63r
Fast
4:43
Avg
5:18
Slow
5:50
Run 73r
Fast
4:38
Avg
5:22
Slow
6:07
Run 83r
Fast
4:47
Avg
5:53
Slow
6:33
Run Total3r
Fast
38:22
Avg
41:41
Slow
45:07
Best Run3r
Fast
4:30
Avg
4:53
Slow
5:23
Workout Splits
SkiErg3r
Fast
4:28
Avg
4:35
Slow
4:44
Sled Push3r
Fast
1:44
Avg
2:15
Slow
3:11
Sled Pull3r
Fast
4:05
Avg
4:31
Slow
5:03
Burpee Broad Jump3r
Fast
4:20
Avg
5:04
Slow
6:19
Row3r
Fast
4:58
Avg
5:01
Slow
5:03
Farmers Carry3r
Fast
1:40
Avg
1:43
Slow
1:46
Sandbag Lunges3r
Fast
3:43
Avg
4:36
Slow
6:01
Wall Balls3r
Fast
4:48
Avg
6:16
Slow
7:49
Roxzone
Roxzone Time3r
Fast
6:13
Avg
8:33
Slow
12:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:04 | 4:18 | 4:38 | 3 |
| Run 2 | 4:30 | 5:05 | 5:24 | 3 |
| Run 3 | 4:34 | 5:10 | 5:34 | 3 |
| Run 4 | 4:34 | 5:13 | 5:35 | 3 |
| Run 5 | 4:50 | 5:22 | 5:43 | 3 |
| Run 6 | 4:43 | 5:18 | 5:50 | 3 |
| Run 7 | 4:38 | 5:22 | 6:07 | 3 |
| Run 8 | 4:47 | 5:53 | 6:33 | 3 |
| Run Total | 38:22 | 41:41 | 45:07 | 3 |
| Best Run | 4:30 | 4:53 | 5:23 | 3 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:35 | 4:44 | 3 |
| Sled Push | 1:44 | 2:15 | 3:11 | 3 |
| Sled Pull | 4:05 | 4:31 | 5:03 | 3 |
| Burpee Broad Jump | 4:20 | 5:04 | 6:19 | 3 |
| Row | 4:58 | 5:01 | 5:03 | 3 |
| Farmers Carry | 1:40 | 1:43 | 1:46 | 3 |
| Sandbag Lunges | 3:43 | 4:36 | 6:01 | 3 |
| Wall Balls | 4:48 | 6:16 | 7:49 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:13 | 8:33 | 12:44 | 3 |