🇬🇧Simon Holroyd

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:14:23

London 2025 · May 2025

Top 50%#39,159 / 150,321

🇬🇧LondonMay 25

1:14:23#364

Avg 1:14:23·1 race

HYROXMen

-6:241:15:15

London Excel 2025 · Dec 2025

Top 25%#53,736 / 276,747

🇬🇧LondonDec 25

1:15:15#1542

🇬🇧BirminghamOct 25

1:21:39#1599

Avg 1:18:27·2 races

Station Profile

vs 90,582 peers (1:07:43–1:22:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+15.6%

Sled Push+11.6%

Wall Balls+8.6%

Weaknesses

Row-8.5%

Burpees-8.1%

Farmers-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Dec 2025	1:15:15	#1542	#323
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:21:39	#1599	#371
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:14:23	#364	#155

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:05

Avg

4:14

Slow

5:00

Run 23r

Fast

3:35

Avg

4:07

Slow

4:30

Run 33r

Fast

3:50

Avg

4:16

Slow

4:38

Run 43r

Fast

3:52

Avg

4:18

Slow

4:34

Run 53r

Fast

3:51

Avg

4:31

Slow

4:52

Run 63r

Fast

3:56

Avg

4:30

Slow

4:50

Run 73r

Fast

3:49

Avg

4:19

Slow

4:39

Run 83r

Fast

5:03

Avg

5:30

Slow

5:54

Run Total3r

Fast

31:28

Avg

35:44

Slow

37:56

Best Run3r

Fast

3:35

Avg

4:04

Slow

4:20

Workout Splits

SkiErg3r

Fast

3:57

Avg

4:14

Slow

4:38

Sled Push3r

Fast

1:37

Avg

2:28

Slow

3:25

Sled Pull3r

Fast

3:06

Avg

4:29

Slow

6:11

Burpee Broad Jump3r

Fast

4:47

Avg

4:59

Slow

5:11

Row3r

Fast

4:24

Avg

4:43

Slow

5:01

Farmers Carry3r

Fast

1:46

Avg

2:00

Slow

2:09

Sandbag Lunges3r

Fast

3:52

Avg

4:26

Slow

4:56

Wall Balls3r

Fast

5:05

Avg

5:26

Slow

5:57

Roxzone

Roxzone Time3r

Fast

7:14

Avg

8:39

Slow

10:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	4:14	5:00	3
Run 2	3:35	4:07	4:30	3
Run 3	3:50	4:16	4:38	3
Run 4	3:52	4:18	4:34	3
Run 5	3:51	4:31	4:52	3
Run 6	3:56	4:30	4:50	3
Run 7	3:49	4:19	4:39	3
Run 8	5:03	5:30	5:54	3
Run Total	31:28	35:44	37:56	3
Best Run	3:35	4:04	4:20	3
Workout Splits
SkiErg	3:57	4:14	4:38	3
Sled Push	1:37	2:28	3:25	3
Sled Pull	3:06	4:29	6:11	3
Burpee Broad Jump	4:47	4:59	5:11	3
Row	4:24	4:43	5:01	3
Farmers Carry	1:46	2:00	2:09	3
Sandbag Lunges	3:52	4:26	4:56	3
Wall Balls	5:05	5:26	5:57	3
Roxzone
Roxzone Time	7:14	8:39	10:47	3