🇩🇪Simon Henrich
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:14:14 | #250 | |
| 🇳🇱AmsterdamDOUBLES | 1:05:25 | #330 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:13
Avg
3:23
Slow
3:33
Run 22r
Fast
4:02
Avg
4:08
Slow
4:14
Run 32r
Fast
4:30
Avg
4:30
Slow
4:30
Run 42r
Fast
4:32
Avg
4:32
Slow
4:33
Run 52r
Fast
4:28
Avg
4:42
Slow
4:57
Run 62r
Fast
4:15
Avg
4:19
Slow
4:23
Run 72r
Fast
4:25
Avg
4:27
Slow
4:29
Run 82r
Fast
4:13
Avg
4:30
Slow
4:47
Run Total2r
Fast
34:17
Avg
34:28
Slow
34:39
Best Run2r
Fast
4:02
Avg
4:08
Slow
4:14
Workout Splits
SkiErg2r
Fast
3:58
Avg
4:13
Slow
4:29
Sled Push2r
Fast
1:44
Avg
2:12
Slow
2:41
Sled Pull2r
Fast
3:16
Avg
3:37
Slow
3:59
Burpee Broad Jump2r
Fast
3:00
Avg
4:06
Slow
5:12
Row2r
Fast
4:23
Avg
4:33
Slow
4:43
Farmers Carry2r
Fast
1:29
Avg
1:44
Slow
2:00
Sandbag Lunges2r
Fast
3:27
Avg
4:00
Slow
4:33
Wall Balls2r
Fast
4:10
Avg
6:00
Slow
7:50
Roxzone
Roxzone Time2r
Fast
4:34
Avg
4:59
Slow
5:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 3:23 | 3:33 | 2 |
| Run 2 | 4:02 | 4:08 | 4:14 | 2 |
| Run 3 | 4:30 | 4:30 | 4:30 | 2 |
| Run 4 | 4:32 | 4:32 | 4:33 | 2 |
| Run 5 | 4:28 | 4:42 | 4:57 | 2 |
| Run 6 | 4:15 | 4:19 | 4:23 | 2 |
| Run 7 | 4:25 | 4:27 | 4:29 | 2 |
| Run 8 | 4:13 | 4:30 | 4:47 | 2 |
| Run Total | 34:17 | 34:28 | 34:39 | 2 |
| Best Run | 4:02 | 4:08 | 4:14 | 2 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:13 | 4:29 | 2 |
| Sled Push | 1:44 | 2:12 | 2:41 | 2 |
| Sled Pull | 3:16 | 3:37 | 3:59 | 2 |
| Burpee Broad Jump | 3:00 | 4:06 | 5:12 | 2 |
| Row | 4:23 | 4:33 | 4:43 | 2 |
| Farmers Carry | 1:29 | 1:44 | 2:00 | 2 |
| Sandbag Lunges | 3:27 | 4:00 | 4:33 | 2 |
| Wall Balls | 4:10 | 6:00 | 7:50 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:34 | 4:59 | 5:24 | 2 |