🇬🇧Simon Haynes

GBR

3 races|1 division|1 season|HYROX

HYROXMen

Malaga 2026 · Apr 2026

#141,106 / 277,238

🇪🇸MalagaApr 26

🇬🇧LondonMar 26

🇬🇧LondonDec 25

Avg 1:37:23·3 races

Station Profile

HYROX · Men

vs 114,393 peers (1:18:54–1:36:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.0%

Sled Push+13.8%

Sled Pull+3.8%

Weaknesses

Wall Balls-21.0%

Farmers-12.1%

Row-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:27:36	#768	#27
🇬🇧LondonHYROX	HYROX	Mar 2026	1:43:40	#2236	#122
🇬🇧LondonHYROX	HYROX	Dec 2025	1:40:54	#4685	#195

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:31

Avg

4:39

Slow

5:21

Run 23r

Fast

4:07

Avg

4:38

Slow

4:55

Run 33r

Fast

4:15

Avg

4:51

Slow

5:17

Run 43r

Fast

4:20

Avg

5:03

Slow

5:36

Run 53r

Fast

4:24

Avg

5:49

Slow

7:39

Run 63r

Fast

4:29

Avg

5:07

Slow

5:27

Run 73r

Fast

4:32

Avg

5:59

Slow

7:46

Run 83r

Fast

5:45

Avg

7:33

Slow

10:24

Run Total3r

Fast

36:04

Avg

43:37

Slow

51:32

Best Run3r

Fast

4:07

Avg

4:38

Slow

4:55

Workout Splits

SkiErg3r

Fast

4:30

Avg

4:42

Slow

5:07

Sled Push3r

Fast

2:36

Avg

3:06

Slow

4:04

Sled Pull3r

Fast

4:03

Avg

4:42

Slow

5:13

Burpee Broad Jump3r

Fast

4:49

Avg

5:50

Slow

7:17

Row3r

Fast

4:50

Avg

5:07

Slow

5:20

Farmers Carry3r

Fast

2:30

Avg

3:04

Slow

3:31

Sandbag Lunges3r

Fast

5:13

Avg

7:04

Slow

9:05

Wall Balls3r

Fast

8:30

Avg

10:39

Slow

12:17

Roxzone

Roxzone Time3r

Fast

6:13

Avg

9:33

Slow

15:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:39	5:21	3
Run 2	4:07	4:38	4:55	3
Run 3	4:15	4:51	5:17	3
Run 4	4:20	5:03	5:36	3
Run 5	4:24	5:49	7:39	3
Run 6	4:29	5:07	5:27	3
Run 7	4:32	5:59	7:46	3
Run 8	5:45	7:33	10:24	3
Run Total	36:04	43:37	51:32	3
Best Run	4:07	4:38	4:55	3
Workout Splits
SkiErg	4:30	4:42	5:07	3
Sled Push	2:36	3:06	4:04	3
Sled Pull	4:03	4:42	5:13	3
Burpee Broad Jump	4:49	5:50	7:17	3
Row	4:50	5:07	5:20	3
Farmers Carry	2:30	3:04	3:31	3
Sandbag Lunges	5:13	7:04	9:05	3
Wall Balls	8:30	10:39	12:17	3
Roxzone
Roxzone Time	6:13	9:33	15:10	3