🇩🇪Simon Grünenwald

GER

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Stuttgart 2018 · Dec 2018

#76,037 / 151,122

🇩🇪StuttgartDec 18

Avg 1:15:21·1 race

Station Profile

HYROX DOUBLES · Men

vs 73,736 peers (1:07:48–1:22:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+36.7%

Wall Balls+12.9%

Sled Push+11.8%

Weaknesses

Running-10.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Dec 2018	1:15:21	#15	--

Split Analysis

Running Splits

Run 11r

Fast

5:02

Avg

5:02

Slow

5:02

Run 21r

Fast

5:41

Avg

5:41

Slow

5:41

Run 31r

Fast

6:10

Avg

6:10

Slow

6:10

Run 41r

Fast

5:55

Avg

5:55

Slow

5:55

Run 51r

Fast

5:53

Avg

5:53

Slow

5:53

Run 61r

Fast

5:44

Avg

5:44

Slow

5:44

Run 71r

Fast

5:54

Avg

5:54

Slow

5:54

Run 81r

Fast

6:26

Avg

6:26

Slow

6:26

Run Total1r

Fast

46:41

Avg

46:41

Slow

46:41

Best Run1r

Fast

5:41

Avg

5:41

Slow

5:41

Workout Splits

SkiErg1r

Fast

3:56

Avg

3:56

Slow

3:56

Sled Push1r

Fast

1:35

Avg

1:35

Slow

1:35

Sled Pull1r

Fast

3:06

Avg

3:06

Slow

3:06

Burpee Broad Jump1r

Fast

1:59

Avg

1:59

Slow

1:59

Row1r

Fast

4:09

Avg

4:09

Slow

4:09

Farmers Carry1r

Fast

1:37

Avg

1:37

Slow

1:37

Sandbag Lunges1r

Fast

3:17

Avg

3:17

Slow

3:17

Wall Balls1r

Fast

3:49

Avg

3:49

Slow

3:49

Roxzone

Roxzone Time1r

Fast

5:16

Avg

5:16

Slow

5:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:02	5:02	5:02	1
Run 2	5:41	5:41	5:41	1
Run 3	6:10	6:10	6:10	1
Run 4	5:55	5:55	5:55	1
Run 5	5:53	5:53	5:53	1
Run 6	5:44	5:44	5:44	1
Run 7	5:54	5:54	5:54	1
Run 8	6:26	6:26	6:26	1
Run Total	46:41	46:41	46:41	1
Best Run	5:41	5:41	5:41	1
Workout Splits
SkiErg	3:56	3:56	3:56	1
Sled Push	1:35	1:35	1:35	1
Sled Pull	3:06	3:06	3:06	1
Burpee Broad Jump	1:59	1:59	1:59	1
Row	4:09	4:09	4:09	1
Farmers Carry	1:37	1:37	1:37	1
Sandbag Lunges	3:17	3:17	3:17	1
Wall Balls	3:49	3:49	3:49	1
Roxzone
Roxzone Time	5:16	5:16	5:16	1